Most people notice improved digestion and less bloating within the first week. Many report "perfect bowel movements" by week 2. Optimal results—including better energy, mental clarity, and the ability to eat previously problematic foods—typically occur within 4–8 weeks as your gut barrier repairs and your microbiome rebalances.

Take 2 capsules of Biome Protect daily with food. Take 4 capsules of Bio-Avail Colostrum+ daily, which can be taken with or without food. Both can be taken together for convenience. Consistency is key—your gut needs steady support to repair properly.

No. Unlike traditional probiotics that dump billions of bacteria into your system, FortiPhage™ in Biome Protect works selectively without fermentation. Plus, Bio-Avail Colostrum+ helps soothe and repair your gut lining. Most customers report feeling better immediately, not worse.

Think of it like renovating a house—you need to repair the foundation before you can successfully redecorate. Bio-Avail Colostrum+ repairs your gut lining with growth factors and immunoglobulins, while Biome Protect rebalances your microbiome and provides butyrate for ongoing gut barrier support. One repairs, one rebalances. Together, they restore.

Yes. These aren't harsh medications or temporary fixes—they're natural compounds your body recognizes and uses for normal gut function. Many customers have been taking the bundle daily for years as part of their wellness routine. As always, consult your healthcare provider if you have specific concerns.

Total Gut Reset is designed to help restore normal gut function, which often improves food tolerance over time. Biome Protect is free from gluten, soy, dairy, and common allergens. Bio-Avail Colostrum+ contains minimal lactose and is generally well-tolerated. Many customers find they can gradually reintroduce foods they've avoided for years.

Many of our customers with IBS, SIBO, and other digestive challenges have found relief with Total Gut Reset. The gentle, strategic approach often works where aggressive interventions have failed. However, always consult with your healthcare provider about your specific condition.

Yes, all Adapt Naturals products undergo rigorous third-party testing for purity and potency. We transparently share Certificates of Analysis (CoAs) on our website—a level of openness almost unheard of in the supplement industry. Click here to view the most recent CoA and test results.