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Magnesium is an essential mineral for human health, involved in over 700 enzymatic reactions, and required to synthesize DNA, RNA, and proteins—the building blocks of life. It promotes sleep and relaxation, helps maintain normal blood sugar, supports bone health, and much more.
Bio-Avail Mag highlights:
✔ Promotes sleep and relaxation, helps maintain normal blood sugar, supports bone health, and much more
✔ Contains 300 mg of magnesium—to close the gap between the average intake in the United States and the amount we need for optimal function
✔ Contains buffered magnesium chelate, a highly bioavailable form that gets absorbed quickly and is easy for the body to use
✔ Is far less likely to cause the unfavorable gastrointestinal (GI) symptoms (like loose stools and bloating) associated with inferior forms of magnesium
Magnesium is essential for energy production, bone and muscle health, physical strength and mobility, neurological health, and metabolism. Yet most of us fall far below the recommended intake—in part, due to a decline in soil quality and the amount of magnesium present in the foods we eat. Between 1940 and 1991, magnesium content in vegetables in the United States decreased by 24%, fruit by 17 percent, meat by 15 percent, and cheese by 26 percent. In the U.K., the decline was closer to 35 percent over that period.1, 2, 3 Each two-capsule serving of Bio-Avail Mag contains 300 mg of magnesium in a chelated formula, meaning it gets absorbed quickly. Bio-Avail Mag was designed to help you get the amount of magnesium you need—in the most bioavailable form—for optimal function and health.
Bio-Avail Mag contains Buffered Magnesium Chelate, one of the best-absorbed forms of magnesium. Mineral chelates bypass the typical routes of absorption in the intestine, avoiding competition with other minerals. This means that more of the magnesium you take will be absorbed and utilized by the cells and tissues in your body and thus have a greater beneficial effect than inferior forms of magnesium that aren’t as well-absorbed.
Many inferior forms of magnesium cause uncomfortable GI side effects like loose stools, bloating, or abdominal discomfort.
Recent research has shown that most Americans fall 200 to 300 mg below the recommended daily intake of magnesium. Bio-Avail Mag contains 300 mg of magnesium, which will help you consume the amount needed for optimal health and function.
Magnesium is an important nutrient for converting carbohydrates and fat into energy and maintaining healthy blood sugar levels. Magnesium may also support the proper functioning of insulin receptors on cells.
Magnesium helps the muscles relax, which can promote relaxation and a sense of calm and support restful and restorative sleep.
Magnesium supports enzymes that improve the function of blood vessels and the heart.
Magnesium works together with calcium and vitamin D to maintain strong and healthy bones as we age.
Individuals with compromised digestion are more likely to lack adequate magnesium. Buffered Magnesium Chelate can restore healthy magnesium balance and improve bowel regularity and function.
Bio-Avail Mag is best taken with food. We recommend taking the daily two-capsule serving with dinner to promote optimal sleep and relaxation and healthy elimination the following day.
Many magnesium supplements on the market contain magnesium oxide or magnesium citrate. These forms of magnesium are not as well-absorbed as the Buffered Magnesium Chelates that we use in Bio-Avail Mag, which bypass typical routes of absorption and are thus less likely to cause the unpleasant gastrointestinal effects associated with less bioavailable forms of magnesium.