Bio-Avail Mag

60 capsules 30 day supply

A Highly Absorbable and Effective Form of Magnesium

Bio-Avail Mag

60 capsules 30 day supply

A Highly Absorbable and Effective Form of Magnesium

Restore optimal magnesium levels and experience its incredible benefits—with a lower risk of unpleasant GI side effects

  • Promote relaxation and experience deeper and more restorative sleep.

  • Maintain normal blood sugar and metabolic and cardiovascular function.

  • Soothe your digestive system and improve bowel regularity and gut health.

Purchase type options
Delivers every
($0.63/per serving)

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($0.70/per serving)

Free US Shipping on orders over $85

60-day Returns

Pay with HSA/FSA Save an average of 30%

Exclusive Subscription Perks

Order # Gift Value
2 FREE Storage Bottle $5-$7
4 FREE Adapt Naturals Frother $25.99
6 FREE Adapt Naturals Trucker Hat $29.99
8 Special Gift $75
Revitalize Your Diet

Boost magnesium intake (over 90% deficient)

Get the amount you need for optimal function and well-being.

RELAX YOUR BODY & MIND

Experience restful sleep and a sense of calm

Soothe your nervous system and buffer the effects of daily stress.

SUPPORT YOUR METABOLISM

Maintain normal blood sugar and metabolic health

Improve conversion of carbohydrates and fat into energy your body can use.

STRENGTHEN YOUR BONES

Support healthy bones as you age

Extend your healthspan and vitality with stronger and more resilient bones.

Real Stories of Health and Happiness

Signs You Need Bio-Avail Mag

Low energy or fatigue

Chronic stress or “fight or flight” response

Muscle spasms or weakness

Difficulty falling and/or staying asleep

Decreased bowel regularity/GI discomfort

Suboptimal bone health

What You'll Feel Using Bio-Avail Mag

  • Sustained energy throughout the day

  • Relaxed and smoothly toned muscles

  • Improved bowel regularity and GI health

  • A sense of calm and well-being

  • Deeper, more restorative sleep

  • Stronger and more resilient bones

60-Day Money Back Guarantee

60-Day Money Back Guarantee

We're confident you'll love our products, but if you're not completely satisfied, we offer a 60-day, 100% money-back guarantee on all purchases. Simply contact us for a full refund, no questions asked. Buy with confidence knowing you're covered by our guarantee.

The Adapt Naturals Standard

The Adapt Naturals Standard

In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.

Third-Party Lab-Tested with Transparent Results

Third-Party Lab-Tested with Transparent Results

We conduct third-party testing on all our products to verify their purity, potency, and safety. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (COAs) and test results directly on our website. We want you to have full confidence that you’re getting exactly what you think you are with each purchase.

See Test Results

Discover the Bio-Avail Mag Advantage

 
Competitors
Ingredients
Buffered chelate form
Non-buffered form
Absorbability
Maximally absorbable
Low absorption
Potency
Full strength
Dose too low
Clinical Background
15 years in-clinic
Not typically
Sustainability
Supports ecosystem health
Disregards soil health
Packaging
Glass/recyclable
Single-use plastics
Founder
Functional Medicine expert
Marketers

Meet Chris Kresser, your
Trusted Health & Wellness Guide

Founder & Functional Medicine Clinician

  • Globally renowned expert with over 15 years of experience
  • Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps

Author & Educator

  • Treated thousands of patients
  • Trained more than 2,000 healthcare professionals
  • Gained valuable insights into functional medicine and nutrition

Why Choose Bio-Avail Mag?

Our modern diets often fall short of providing the optimal amounts of essential nutrients our bodies need to function at their best. With Bio-Avail Mag, you can optimize magnesium intake and support your overall health and well-being—without the unpleasant GI side effects associated with inferior forms of magnesium.

Formulated to Replicate Optimal Ancestral Diets

Changes in dietary patterns, declining soil quality, and a growing toxic burden have made it increasingly difficult to obtain adequate nutrients from our daily food intake. Bio-Avail Mag is designed to address these challenges by providing a highly bioavailable form of magnesium that gets absorbed quickly and is easy for the body to use.

Harness Years of In-Clinic Experience and Ancestral Wisdom

Backed by Adapt Naturals' 15 years of in-clinic experience and dedicated to creating supplements that make a meaningful difference, Bio-Avail Mag combines cutting-edge research with insights from ancestral wisdom to bring you a premium-quality supplement.

Bio-Avail Mag

Unlock Your Optimal Health

Upgrade Your Wellness with Bio-Avail Multi—Magnesium, Upgraded

Get Healthier & Happier - Try Now

Good For You—And the Planet

You can’t have healthy humans without a healthy planet. That’s why Adapt Naturals is working toward zero plastic and landfill waste in our supply chain.

In the fall of 2023, we started transitioning our packaging to 100% compostable, stand-up pouches. They’re made from cellulose (wood pulp) and are free of PLA, BPA, PFAS, phthalates, and other harmful chemicals. They’re printed with non-toxic, compostable ink. The pouches are so clean and biodegradable that you can put them in your backyard or curbside compost bin! 

Our sustainable packaging initiative will prevent over 120,000 plastic bottles from ending up in a landfill or the oceans. Thank you for being part of the solution and helping Adapt Naturals protect the beauty of our natural environment!

Your Questions Answered

Bio-Avail Mag is best taken with food. We recommend taking the daily two-capsule serving with dinner to promote optimal sleep and relaxation and healthy elimination the following day.

Many magnesium supplements on the market contain magnesium oxide or magnesium citrate. These forms of magnesium are not as well-absorbed as the Buffered Magnesium Chelates that we use in Bio-Avail Mag, which bypass typical routes of absorption and are thus less likely to cause the unpleasant gastrointestinal effects associated with less bioavailable forms of magnesium.

Yes, all Adapt Naturals products, including Bio-Avail Mag, undergo rigorous third-party testing for purity and potency. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (CoAs) and test results on our website. This level of openness is almost unheard of in the supplement industry. It allows you to see exactly what’s in the product you’re putting into your body. Click here to view the most recent CoA and test results.

Customer Reviews

Based on 116 reviews
91%
(105)
4%
(5)
3%
(3)
1%
(1)
2%
(2)
D
Donna Morse
Easy to digest

I’ve just began using Bio-Avail Mag and am finding it easy to swallow and digest. Often when I take magnesium, they seem to get caught as I’m swallowing and take a bit to break down, I’m not finding that is the issue with Bio-Avail Mag.

N
Nicole Tilbe
Just what I needed!

Since I have been taking Bio-Available Mag, my energy has increased, I feel mentally sharper, my sleep has improved, and so has my digestion. It has truly improved my quality of life.

Hi Nicole,

Wow—what a powerful testimonial! We’re so happy Bio-Avail Mag is supporting your sleep, digestion, energy, and focus. Magnesium is a foundational nutrient that’s often overlooked, and your experience shows how much of a difference it can make when it’s in a bioavailable, effective form. Thanks for sharing your story.

C
Cara
Helped Me Out

I was having trouble sleeping and had gotten a little constipated with this pregnancy, but bio-avail Mag helped me out on both fronts.

Thank you, Cara. We’re so glad Bio-Avail Mag is making a difference during such an important time. Magnesium plays a huge role in sleep and digestion—especially during pregnancy—and it’s wonderful to hear you’re getting the support you need. Wishing you continued ease and wellbeing!

D
D.G.
The Best

I've tried other magnesium supplements and while some are good, Bio-Avail Mag seems to work wonders for me every night before bed. I used to get leg cramps regularly at night, but rarely anymore since using Bio-Avail Mag!

Hi D.G.

That’s amazing to hear! Leg cramps can be such a frustrating disruption to sleep, and it’s great that Bio-Avail Mag has made such a difference for you. Our carefully chosen forms of magnesium are designed for optimal absorption, so your body can actually use what you’re taking—especially when it comes to muscle relaxation and recovery.

Here’s to restful nights and cramp-free mornings! Thanks for sharing your experience. 🙌

S
Stacia
Top notch

This is a top notch magnesium. I was using a different brand but once I saw that Chris Kresser had a magnesium I jumped on it. It helps me feel calmer. Thank you Chris and Adapt Naturals!

Hi Stacia,

Thanks for switching to Bio-Avail Mag! It's great to hear it's helping you feel calmer - that's one of the key benefits of our highly absorbable magnesium formula.

Many people don't realize how important the form of magnesium is for both absorption and effectiveness. We designed Bio-Avail Mag using a buffered chelate form specifically to maximize those calming benefits while minimizing the digestive discomfort that can happen with other magnesium supplements.