Rest & Restore Protocol
TransformFrom Wired and Tired to Rested and Restored
Rest & Restore Protocol
TransformFrom Wired and Tired to Rested and Restored
The clinically-proven two-product system that finally fixes the sleep-stress cycle—addressing both your racing mind AND your tense body for deep, restorative sleep without dependency or grogginess.
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Fall asleep faster and sleep through the night—without melatonin dependency
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Experience calm focus during the day instead of constant anxiety
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Release physical tension in your jaw, shoulders, and chest
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Build long-term stress resilience that strengthens over time
If you are pregnant, nursing, lactose intolerant, or taking medications, consult a healthcare provider before use.
Quiet the Mental Chatter That Keeps You Awake
Steady Spirit's research-backed botanicals normalize stress hormones and support calming neurotransmitters—so your brain finally shifts into relaxation mode instead of spinning through tomorrow's to-do list.
Let Go of the Tightness Holding You Hostage
Bio-Avail Mag delivers highly absorbable magnesium that your muscles can actually use—releasing the clenched jaw, locked shoulders, and tight chest that make true relaxation impossible.
End the 3 AM Wake-Ups with Racing Thoughts
Together, these products address why you wake at 3 AM with your heart pounding. When stress hormones normalize and muscles truly relax, you stay asleep—and wake refreshed instead of exhausted.
Transform Your Stress Response Over Time
Unlike quick-fix sleep aids, Rest & Restore Protocol builds your stress-handling capacity over weeks. The same triggers that used to derail you become manageable. Your baseline gets stronger.
Key Ingredients
AFFRON® SAFFRON (28 mg)
Clinically studied saffron
extract shown to improve mood and emotional well-being within 2 weeks.
Naturally supports healthy serotonin and dopamine levels while reducing stress
hormones in the brain.
L-THEANINE (200 mg)
Found in green tea, this amino
acid promotes calm alertness by increasing alpha brain waves—the pattern seen
during meditation. Effects typically felt within 30-60 minutes.
RELISSA® LEMON BALM PHYTOSOME (200 mg)
Enhanced absorption lemon balm
extract that works through the GABA system. Clinical trials show significant
improvements in stress-related symptoms, mood, and sleep quality within three
weeks.
HOLY BASIL (400 mg)
Revered in Ayurvedic medicine
for 3,000 years. Standardized to 2% ursolic acid for consistent potency. Helps
normalize cortisol levels while supporting mental clarity under stress.
SENSORIL® ASHWAGANDHA (125 mg)
Premium root + leaf extract
standardized to 10% withanolides. Studies show cortisol reductions of up to
30%. Calms nervous tension while reducing fatigue—helping you feel relaxed and
revitalized.
MAGNESIUM BISGLYCINATE CHELATE (300 mg elemental)
The most absorbable form of
magnesium that crosses the blood-brain barrier without causing GI distress.
Essential cofactor for neurotransmitter production—your body literally cannot
produce calming brain chemicals without adequate magnesium. Supports over 300
enzymatic reactions including those critical for sleep and stress response.
Signs You Need The Bloat-Free Breakthrough
You're exhausted all day but wide awake at night
You wake at 2 or 3 AM with racing thoughts
Your jaw is clenched and shoulders are up by your ears
Melatonin stopped working or makes you groggy
Other magnesium supplements upset your stomach
You can't unwind after work no matter what you try
What you'll feel with The Rest & Restore Protocol
90-Day Money Back Guarantee
We're confident you'll love our products, but if you're not completely satisfied, we offer a 90-Day, 100% money-back guarantee on all purchases. Simply contact us for a full refund, no questions asked. Buy with confidence knowing you're covered by our guarantee.
The Adapt Naturals Standard
In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.
Third-Party Lab-Tested with Transparent Results
We conduct third-party testing on all our products to verify their purity, potency, and safety. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (COAs) and test results directly on our website. We want you to have full confidence that you’re getting exactly what you think you are with each purchase.
See Test Results
Meet Chris Kresser, your
Trusted Health & Wellness Guide
Founder & Functional Medicine Clinician
- Globally renowned expert with over 15 years of experience
- Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps
Author & Educator
- Treated thousands of patients
- Trained more than 2,000 healthcare professionals
- Gained valuable insights into functional medicine and nutrition
Unlock Your Optimal Health
End the Cycle of Exhausted Days and Sleepless Nights
Rest & Restore Protocol— Deep Sleep. Real Calm. Finally.