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Did you know that 32.5% of adults in America sleep less than 7 hours per night? With poor health habits continuously rocking our nation, there's no time like right now to be resetting your energy, improving sleep, reducing stress, and building sustainable health habits. Resetting the core aspects of health will allow you to build a strong foundation and give you the tools to create even better health habits than those you currently have in place.
The Core Reset is a 28-day self guided health program delivered on our exclusive Adapt Naturals app, designed to fit with your busy lifestyle. No matter where you are on the health spectrum, The Core Reset was designed to help you get back to what truly matters in creating a resilient, healthy body.
Access our 28-Day Meal plan that breaks down what to eat. Complete with recipes and shopping lists. We've done all the heavy lifting so you don't have to!
Track your sleep using our App to ensure you are getting the right amount daily.
Access our guided xxxx right inside the app to help you manage your stress and understand how to prevent stress from affecting your daily health.
Spend 28-Days to acheieve better health habits. Track your water intake, bowels, mood, exercise and more to ensure you are building sustainable life habits. Accountability within the Adapt Naturals app will help keep you on track and our guided weekly videos will ensure you are clear on what you need to be doing.
If you're 'checking all of the boxes' when it comes to your health but you're still not feeling great, it's so important to take a step back and reset the core aspects of your health. With so much conflicting health information out there, it can feel overwhelming trying to keep up with the latest trends and health advice. It is hard to biohack your way to greater health and longevity if the core aspects of your health are not in check. Joining The Core Reset will give you all of the tools you need to reset your health and habits in order to thrive.
We've designed The Core Reset to easily fit into your current lifestyle and to help you feel the difference in a short time period. All we ask is that you give us 28 days of commitment and we promise you'll experience noticeable results. Resetting your health can't happen overnight, but it can begin to happen one week at a time. If you're ready to embark on a health journey like none other, grab your Core Plus Bundle today and let's get started!
28-Days...is all we are asking for! We provide you with exactly what to eat (with variety of course), recipes, shopping lists, daily reminders, exercises, xxxxx and even xxxx (guided videos)
Come as you are, take action and feel better in just one month. No requirements, just a desire for change.
We offer so much variety in the meal plans and recipes you will most certainly be able to make the most of the next 28-Days on the Core Reset!
Our program is delivered on our Adapt Naturals app. Wheil you will be able to access documents via email, all the health tracking tools and accountabilty will be accessible through the app.
There are absolutely NO hidden fees! Currently the program is free with purchase of the Core Plus Bundle.
This is a a self guided program with all of the resources provided to you.