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Elevate Your Mind: Experience Laser Focus and Mental Clarity Without Caffeine


Seven powerful nootropic ingredients designed to fire up your brainpower fast while feeding your brain the nutrients it needs for the long haul. All in a single product.


✓ Boost focus, memory, and alertness
✓ Enhance mental clarity, creativity, and positivity
✓ Protect and nourish brain cells
✓ Enhance neurotransmitter activity
✓ Improve blood flow to the brain
✓ Support neuron growth and health
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See What Others Are Saying About Luminous Mind

  • "Love my Luminous mind supplement. Helps me to focus throughout the day. I also love the thought that it is helping to decrease my risk for cognitive impairment."

    —Nadine

  • “Luminous Mind is such a fantastic supplement. I’ve never felt so focused & productive at work. I know I can trust Adapt Naturals & their products.”

    —Kathleen

  • “I have noticed a marked difference once I started using Luminous Mind. Things just seem to be sharper, my memory has improved and I notice I can retain things where once it was foggy and distant. Great addition to my daily vitamins. This is a must for foggy minds!"

    —Susie

Why Choose Luminous Mind?

Luminous Mind is carefully formulated with seven premium brain-boosting ingredients at clinically supported dosages. Each ingredient was selected based on scientific evidence of its ability to enhance mental performance and protect long-term brain health.

While you can find products with one or two of these ingredients, no other supplement contains this synergistic combination at the optimal dosages. Luminous Mind is designed to quickly ignite your brainpower while nourishing your brain cells for lasting cognitive vitality.

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Signs You Need Luminous Mind

Brain fog and mental fatigue

Difficulty focusing and concentrating

Forgetfulness and poor memory

Low mood and agitation

Sluggish motivation and drive

Lack of creativity and mental flexibility

What You'll Feel Using Luminous Mind

  • Crystal clear focus and concentration

  • Lightning-quick thinking and problem-solving

  • Steel trap memory and easy recall

  • Sustained mental energy and stamina

  • Positive mood and motivation

  • Creativity, imagination, and cognitive flexibility

What makes Luminous Mind stand out?

  • Contains 7 natural nootropics

    Luminous Mind features a carefully curated blend of seven nootropic nutrients and botanicals that enhance mental clarity, focus, attention, memory, and mood. We’ve done the research so you don’t have to!

  • Free of caffeine and other stimulants

    Luminous Mind provides sustained cognitive and mood benefits without the jitters, crashes, and sleep disruptions that caffeine and other stimulants can cause.

  • Shields the brain against aging

    Luminous Mind contains compounds like Ginkgo, Bacopa, and phosphatidylserine that help maintain neuronal health and protect against age-related cognitive changes.

Formulated to Upgrade Modern Minds

From digital distractions to nutrient-poor diets to chronic stress, the modern world is like kryptonite for our brains. Luminous Mind provides key building blocks and cofactors to overcome nutrient deficiencies and meet the high demands of today's knowledge economy.

Featuring nootropic herbs used for centuries, combined with cutting-edge brain nutrients, Luminous Mind is the ultimate formula to upgrade your mind. Experience lightning-quick thinking, unshakable focus, and creative flow states. Be the most brilliant version of yourself with Luminous Mind.

Here are some benefits you can expect from this one-of-a-kind product:

✓ Enhance Focus, Memory, and Processing Speed. Bacopa, Lion's Mane, and Citicoline work synergistically to improve attention, recall, and mental processing.

✓ Shield Your Brain Against Age-Related Changes. Phosphatidylserine and Ginkgo help maintain neuronal health and fight age-related cognitive changes.

✓ Promote Healthy Levels of Acetylcholine and Dopamine. Uridine and Citicoline provide raw materials for acetylcholine and dopamine synthesis, supporting mood, motivation and mental energy.

✓ Enhance Blood Flow and Oxygenation. Ginkgo and Bacopa boost brain microcirculation, ensuring delivery of glucose, oxygen, and nutrients for peak brain performance.

Experience the Clean Energy Advantage

Luminous Mind gives you the focus and mental energy of caffeine without the jitters, crashes, or health risks. Caffeine is a central nervous system stimulant that temporarily increases alertness by blocking adenosine, a compound that makes you sleepy. But this effect wears off after a few hours, often leaving you more tired than before.

Caffeine can also cause side effects like anxiety, agitation, sleep problems, digestive issues, high blood pressure, and rapid heart rate. In contrast, the natural nootropics in Luminous Mind work with your brain's own chemistry to promote sustained mental energy and performance.

Rather than relying on stimulation, Luminous Mind enhances the production of neurotransmitters like acetylcholine and dopamine, improves blood flow to the brain, and optimizes the brain's metabolism of nutrients. So you can enjoy all the benefits of caffeine—and more—without the downsides. Experience clean, crash-free brainpower with Luminous Mind.

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Signs Caffeine Isn't Working for You 

  • You need multiple cups of coffee to get going in the morning
  • Your tolerance keeps increasing, but you're still tired
  • Caffeine makes you jittery, anxious, or irritable
  • You often have trouble falling or staying asleep
  • You get "wired but tired" in the afternoons
  • Your heart races or pounds after drinking coffee
  • You get acid reflux, upset stomach, or other digestive problems

Meet Chris Kresser, your
Trusted Health & Wellness Guide

Founder & Functional Medicine Clinician

  • Globally renowned expert with over 15 years of experience
  • Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps

Author & Educator

  • Treated thousands of patients
  • Trained more than 2,000 healthcare professionals
  • Gained valuable insights into functional medicine and nutrition

"As a functional medicine practitioner with over 15 years of experience, I've seen firsthand how the modern world challenges our cognitive health. Luminous Mind is the result of extensive research and clinical experience, designed to meet the high mental demands of today's fast-paced world."


- Chris Kresser, Founder of Adapt Naturals

  • "I'm excited about Adapt Naturals and. Chris is a leading clinician, educator, and researcher in the Functional Medicine space. I've learned a lot from him about nutrition and supplements over the years, and I know his products are fueled by high-quality, evidence-based ingredients you can trust."

    Dr. Mark Hyman

    14x NY Times Bestselling Author

  • "I have seen firsthand and trust Chris Kresser's expertise with my life—I'm confident you will too."

    Dr. Sara Gottfried

    NY Times Bestselling Author

  • "Chris Kresser's Adapt Naturals line reflects our belief: the right supplement at the right time can 'change everything.'"

    Robb Wolf

    NY Times Bestselling Author

Try Luminous Mind for 30 Days and Get a FREE Pouch of Bio-Avail Omega+

30 day supply delivered monthly

What You'll Get:

✓ 30-Day Supply of Luminous Mind—10% Off Every Order + Free Bio-Avail-Omega+ With Your First Subscription Order
✓ FREE Pouch of Bio-Avail Omega+—$61.97 Value
✓ 60-Day Money-Back Guarantee—Try It Risk-Free

$126.69 USD $58.25 USD
Save $68.44 (56%)

Charged every 30 days. Change or cancel anytime.

Fire up your brainpower now

  • 60-day Returns
  • Easy cancellation

"Adapt Naturals is not just higher quality, it's practically in a different category entirely.”

Armen A.

About your free Bio-Avail Omega+

The power of fish oil, curcumin, and black seed oil in a single product!

Bio-Avail Omega+ combines the purest and freshest fish oil with the most bioavailable forms of curcumin and black seed oil, so you can get the incredible benefits of these nutrients in a single, two soft-gel serving.

Bio-Avail Omega+ is the first and only product on the market that combines ultra-pure fish oil with the most bioavailable forms of curcumin (Novasol) and black seed oil (ThymoQuin).

It’s like taking three supplements in one product!

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60-Day Money Back Guarantee

60-Day Money Back Guarantee

We're confident you'll love our products, but if you're not completely satisfied, we offer a 60-day, 100% money-back guarantee on all purchases. Simply contact us for a full refund, no questions asked. Buy with confidence knowing you're covered by our guarantee.

The Adapt Naturals Standard

The Adapt Naturals Standard

In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.

Third-Party Lab-Tested with Transparent Results

Third-Party Lab-Tested with Transparent Results

We conduct third-party testing on all our products to verify their purity, potency, and safety. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (COAs) and test results directly on our website. We want you to have full confidence that you’re getting exactly what you think you are with each purchase.

See Test Results

Your Questions Answered

The standard dose is two capsules in the morning. Luminous Mind can be taken with or without food—we encourage you to experiment to find what works best for you. You may take up to four capsules per day for additional cognitive and mood support. Be cautious when taking it after 3:00 or 4:00 pm because some of the ingredients can be energizing. 

No, it is 100% free of caffeine or other stimulants and non-habit-forming. You can enjoy greater energy, focus, alertness, and mood without the potential downsides of caffeine.

Yes! Many of Luminous Mind’s ingredients have been shown to enhance and extend the benefits of caffeine. We recommend stacking Luminous Mind with your morning coffee or tea if you tolerate caffeine.

Some people notice immediate benefits (within an hour of taking the first dose). However, Luminous Mind works differently than caffeine and other stimulants. It can take two to three months to experience the full effects. In particular, uridine, citicoline, and Ginkgo must be taken consistently to increase phospholipid and neurotransmitter levels in the brain. We encourage you to take Luminous Mind daily for two to three months before determining if it will work for you.

Yes, Luminous Mind can be taken daily for ongoing cognitive support. As always, we suggest checking with your healthcare provider to determine if it’s safe for your specific circumstances.

Anyone looking for a mental edge can benefit from Luminous Mind. It is designed for professionals, entrepreneurs, students, and older adults who want to boost brainpower and protect long-term cognitive function. Do not give Luminous Mind to children or adolescents unless directed by a doctor.

People taking medications or supplements with a blood thinning or antidepressant effect.

Luminous Mind contains Ginkgo biloba. Ginkgo has a mild blood-thinning effect, which can increase the risk of bleeding when used concurrently with antiplatelet agents (e.g., aspirin, Plavix), anticoagulants (e.g., warfarin/Coumadin®) or other blood-thinning agents. 

Ginkgo also acts as a monoamine oxidase inhibitor (MAOI). Combining MAOIs and drugs or supplements that increase serotonin levels—e.g., SSRIs, Buspar, St. John’s Wort, etc.—can increase the risk of serotonin syndrome. This condition occurs when there is an excessive accumulation of serotonin in the body. 

Finally, a few reports have associated seizures with Ginkgo use in patients using medication used to lower seizure threshold. These drugs include propofol (Diprivan®), mexiletine (Mexitil®), amphotericin B (Fungizone®), penicillin, and a few others.

Pregnant or lactating women

The botanicals in Luminous Mind have not been tested for safety in pregnancy or lactation.

Children

While many of the ingredients in Luminous Mind have been studied in children, and there are no known contraindications (other than those listed above), the dose must be adjusted according to age and weight. We recommend speaking with your healthcare provider for guidance on whether Luminous Mind is appropriate for your child and what dosage may be safe and effective.

Customer Reviews

Based on 81 reviews
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K
Kevin Alexander
Digestive Distress

I wanna take this, but I cant. For me, it jacks me up. I have tried taking it at different times of the day in different ways, titrating up, but it doesn't work for me. Seems like quality ingredients.

Hi Kevin,

We really appreciate you giving Luminous Mind a genuine try and being so thoughtful in your approach. While we carefully selected brain-boosting ingredients like bacopa, lion’s mane, and citicoline for cognitive support without harsh stimulants, we know every body is different—and sensitivities do happen. We encourage you to take advantage of our 60-day money-back guarantee if you'd like to discontinue use!

H
Heather

The only supplements I take and trust!

D
Donna K
Give it a chance

I have been taking Luminous Minds for about 2 weeks now. The suggested dose is 2 capsules in the AM 30 minutes prior to eating and you can also take more in the afternoon or split the dose. I tried 1 in the morning because I always start slow since my system is sensitive and not sure how I would feel. I did feel a slight positive difference but thought there’s no way after only one dose. I took another one in the afternoon and can’t say I noticed much. I did that for another 2 days and since I had no adverse reaction took 2 in the morning and am currently continuing that dose. I do feel a positive difference of focus and alertness that I am thankful to have back. Due to cost, I cannot afford to take them in the afternoon as well but feel that I could if needed on certain days. For me, it feels as though Luminous Minds has had a cumulative effect so hang in there for a week or two before you decide if it’s for you. I think most will be happy with the results. It did take a little while to receive and wish shipping was a bit faster but other than that, a great product.

Hi Donna,
Thank you for sharing your careful approach—we fully support starting slow, especially for sensitive systems. Luminous Mind’s botanicals like bacopa and lion’s mane work together to support focus, energy, and mental clarity without the crash. We’re excited to see how your experience evolves with consistent use!

J
J Knight
Highest praise

What makes a supplement difficult is whether one can know if its working or not. While factually that remains true, anecdotally I feel a benefit over the last few weeks. Specifically, I feel my short term memory has been more impressive, and I’ve been able to recall items faster. Maybe its coincidence. However, I think having more focus and less “brain fog” at work has alluded to these observations. Love the product and have encouraged others at work to consider.

Hi J,

We appreciate this so much. Luminous Mind is all about subtle but steady cognitive support, using ingredients like bacopa, citicoline, and lion’s mane to enhance memory, focus, and mental clarity over time. Sounds like you’re tapping into those benefits—and we’re thrilled to hear it!

B
Bill Torcaso

Luminous Mind

Hi Bill,

We hope you're enjoying the many benefits of Luminous Mind.

Thanks for making Adapt Naturals a part of your health journey!

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Warning: If you are taking medications or supplements with antidepressant, blood thinning or seizure threshold-increasing effects, consult a healthcare practitioner before use. See the FAQ section below for details.