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15,800+ Happy Customers

Cognitive Enhancing Brain Booster

Promote optimal brain function and mental performance with our synergistic blend of nootropic botanicals and nutrients.

✓ Boost focus, memory, and alertness
✓ Enhance mental clarity, creativity, and positivity
✓ Protect and nourish brain cells
✓ Enhance neurotransmitter activity
✓ Improve blood flow to the brain
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Why Choose Luminous Mind?

Luminous Mind is carefully formulated with seven premium brain-boosting ingredients at clinically supported dosages. Each ingredient was selected based on scientific evidence of its ability to enhance mental performance and protect long-term brain health.

While you can find products with one or two of these ingredients, no other supplement contains this synergistic combination at the optimal dosages. Luminous Mind is designed to quickly ignite your brainpower while nourishing your brain cells for lasting cognitive vitality.

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What makes Luminous Mind stand out?

  • Contains 7 natural nootropics

    Luminous Mind features a carefully curated blend of seven nootropic nutrients and botanicals that enhance mental clarity, focus, attention, memory, and mood. We’ve done the research so you don’t have to!

  • Free of caffeine and other stimulants

    Luminous mind provides sustained cognitive and mood benefits without the jitters, crashes, and sleep disruptions that caffeine and other stimulants can cause.

  • Shields the brain against aging

    Luminous Mind contains compounds like Ginkgo, Bacopa, and phosphatidylserine that help maintain neuronal health and protect against age-related cognitive changes.

Formulated to Upgrade Modern Minds

From digital distractions to nutrient-poor diets to chronic stress, the modern world is like kryptonite for our brains. Luminous Mind provides key building blocks and cofactors to overcome nutrient deficiencies and meet the high demands of today's knowledge economy.

Featuring nootropic herbs used for centuries, combined with cutting-edge brain nutrients, Luminous Mind is the ultimate formula to upgrade your mind. Experience lightning-quick thinking, unshakable focus, and creative flow states. Be the most brilliant version of yourself with Luminous Mind.

Here are some benefits you can expect from this one-of-a-kind product:

Enhance Focus, Memory, and Processing Speed. Bacopa, Lion's Mane, and Citicoline work synergistically to improve attention, recall, and mental processing.

Shield Your Brain Against Age-Related Changes. Phosphatidylserine and Ginkgo help maintain neuronal health and fight age-related cognitive changes.

Promote Healthy Levels of Acetylcholine and Dopamine. Uridine and Citicoline provide raw materials for acetylcholine and dopamine synthesis, supporting mood, motivation and mental energy.

Enhance Blood Flow and Oxygenation Ginkgo and Bacopa boost brain microcirculation, ensuring delivery of glucose, oxygen, and nutrients for peak brain performance.

Experience the Clean Energy Advantage

Luminous Mind gives you the focus and mental energy of caffeine without the jitters, crashes, or health risks. Caffeine is a central nervous system stimulant that temporarily increases alertness by blocking adenosine, a compound that makes you sleepy. But this effect wears off after a few hours, often leaving you more tired than before.

Caffeine can also cause side effects like anxiety, agitation, sleep problems, digestive issues, high blood pressure, and rapid heart rate. In contrast, the natural nootropics in Luminous Mind work with your brain's own chemistry to promote sustained mental energy and performance.

Rather than relying on stimulation, Luminous Mind enhances the production of neurotransmitters like acetylcholine and dopamine, improves blood flow to the brain, and optimizes the brain's metabolism of nutrients. So you can enjoy all the benefits of caffeine—and more—without the downsides. Experience clean, crash-free brainpower with Luminous Mind.

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Signs Caffeine Isn't Working for You 

  • You need multiple cups of coffee to get going in the morning
  • Your tolerance keeps increasing, but you're still tired
  • Caffeine makes you jittery, anxious, or irritable
  • You often have trouble falling or staying asleep
  • You get "wired but tired" in the afternoons
  • Your heart races or pounds after drinking coffee
  • You get acid reflux, upset stomach, or other digestive problems

Signs You Need Luminous Mind

Brain fog and mental fatigue

Low mood and agitation

Difficulty focusing and concentrating

Sluggish motivation and drive

Forgetfulness and poor memory

Lack of creativity and mental flexibility

What You'll Feel Using Luminous Mind

  • Crystal clear focus and concentration

  • Lightning-quick thinking and problem-solving

  • Steel trap memory and easy recall

  • Sustained mental energy and stamina

  • Positive mood and motivation

  • Creativity, imagination, and cognitive flexibility

Meet Chris Kresser, your
Trusted Health & Wellness Guide

Founder & Functional Medicine Clinician

  • Globally renowned expert with over 15 years of experience
  • Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps

Author & Educator

  • Treated thousands of patients
  • Trained more than 2,000 healthcare professionals
  • Gained valuable insights into functional medicine and nutrition

"I'm excited about Adapt Naturals and Bio-Avail Multi. Chris is a leading clinician, educator, and researcher in the Functional Medicine space. I've learned a lot from him about nutrition and supplements over the years, and I know his products are fueled by high-quality, evidence-based ingredients you can trust."

Dr. Mark Hyman MD

14-time New York Times best selling author and founder of the Cleveland Clinic Center for Functional Medicine

"Chris Kresser is one of the sharpest minds in the functional / integrative medicine space. I have reached out to Chris many times when working to unravel my own health journey and his insights have always been incredible. Given all that, I'm super excited for the release of Adapt Naturals line of supplements, especially Bio-Avail Multi. Chris and I are aligned in that we believe the bulk of our nutrition should come from whole, minimally processed foods, but we also recognize that the right supplement, at the right time can 'change everything.'"

Robb Wolf

Former research biochemist and 2-time New York Times bestselling author of The Paleo Solution and Wired To Eat.

"I can't think of a better person to formulate supplements than Chris Kresser. I trust his ability to skillfully combine ancestral wisdom with modern science and cutting-edge research. Taken together, the products offer a well-rounded and complete way to boost your nutritional status. I am excited about this high-quality, comprehensive new product line - I strongly recommend it!"

Dr. Akil Palanisamy MD

Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine

"I trust Chris Kresser with my life, and you will too."

Sara Gottfried MD

Harvard Trained Physician and New York TimesBestselling author of The Hormone Cure

About your free Bio-Avail Multi

Introducing the first Multivitamin + Greens & Reds Powder—All in One Pouch!

We created Bio-Avail Multi to make it easy for you to get the full spectrum of nutrients you need to thrive, from vitamins and minerals like B12, vitamin D, and magnesium to phytonutrients like polyphenols, bioflavonoids, and carotenoids.  

Unlike most multivitamins, which only provide vitamins and minerals, Bio-Avail Multi includes essential vitamins and minerals and a full range of research-based phytonutrients like lutein, lycopene, broccoli seed extract, and more. 

It’s like taking a multi, greens, and reds powder in one supplement!

60-Day Money-Back Guarantee We stand behind the quality of our products, and we want you to be completely satisfied with your order.

The Adapt Naturals Standard

In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.

Your Questions Answered

The standard dose is two capsules in the morning. Luminous Mind can be taken with or without food—we encourage you to experiment to find what works best for you. You may take up to four capsules per day for additional cognitive and mood support. Be cautious when taking it after 3:00 or 4:00 pm because some of the ingredients can be energizing. 

No, it is 100% free of caffeine or other stimulants and non-habit-forming. You can enjoy greater energy, focus, alertness, and mood without the potential downsides of caffeine.

Yes! Many of Luminous Mind’s ingredients have been shown to enhance and extend the benefits of caffeine. We recommend stacking Luminous Mind with your morning coffee or tea if you tolerate caffeine.

Some people notice immediate benefits (within an hour of taking the first dose). However, Luminous Mind works differently than caffeine and other stimulants. It can take two to three months to experience the full effects. In particular, uridine, citicoline, and Ginkgo must be taken consistently to increase phospholipid and neurotransmitter levels in the brain. We encourage you to take Luminous Mind daily for two to three months before determining if it will work for you.

Yes, Luminous Mind can be taken daily for ongoing cognitive support. As always, we suggest checking with your healthcare provider to determine if it’s safe for your specific circumstances.

Anyone looking for a mental edge can benefit from Luminous Mind. It is designed for professionals, entrepreneurs, students, and older adults who want to boost brainpower and protect long-term cognitive function. Do not give Luminous Mind to children or adolescents unless directed by a doctor.

People taking medications or supplements with a blood thinning or antidepressant effect. Luminous Mind contains Ginkgo biloba. Ginkgo has a mild blood-thinning effect, which can increase the risk of bleeding when used concurrently with antiplatelet agents (e.g., aspirin, Plavix), anticoagulants (e.g., warfarin/Coumadin®) or other blood-thinning agents. 

Ginkgo also acts as a monoamine oxidase inhibitor (MAOI). Combining MAOIs and drugs or supplements that increase serotonin levels—e.g., SSRIs, Buspar, St. John’s Wort, etc.—can increase the risk of serotonin syndrome. This condition occurs when there is an excessive accumulation of serotonin in the body. 

Finally, a few reports have associated seizures with Ginkgo use in patients using medication used to lower seizure threshold. These drugs include propofol (Diprivan®), mexiletine (Mexitil®), amphotericin B (Fungizone®), penicillin, and a few others.

Pregnant or lactating women

The botanicals in Luminous Mind have not been tested for safety in pregnancy or lactation.


While many of the ingredients in Luminous Mind have been studied in children, and there are no known contraindications (other than those listed above), the dose must be adjusted according to age and weight. We recommend speaking with your healthcare provider for guidance on whether Luminous Mind is appropriate for your child and what dosage may be safe and effective.

Customer Reviews

Based on 10 reviews
Miranda watts

I'm on my second package of this product. Really found the effects like mental clarity and more stable mood to be noticeable. I trust Chris is making a quality product and it has proven to be so far!

Great Supplement

This is a great product that really helps me be successful in a very high stress job mental clarity is amazing

Connie Peck Youso
Apparent Progress

I am already seeing a difference in the speed of my brain processing. I correctly answered 15 Jepardy questions on Monday. That's a record for me.

Hi Connie, We are thrilled to hear you have noticed mental clarity since taking our Luminous Mind. We hope you will also notice other benefits. Thank you for sharing your experience and for supporting our brand. All the best!

Tom Magnus
Not sure it is worth the $$

Neither myself or my wife have seen a notable difference. Perhaps I’ll stop when I run out and check it out going that direction?!

Worked for me!

I plan to keep using this, as I definitely noticed a difference in clarity.

Hi There, Its always our pleasure when we hear of the wonderful experience our customer's have from using our supplements. We're glad you have experienced mental clarity from our Luminous Mind. Best of health!