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Bio-Avail Multi

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Bio-Avail Multi is a multivitamin/multimineral and phytonutrient blend that mimics nutrient intakes found in an ancestral, whole-foods, nutrient-dense diet.

Warning: If taking a blood thinner medication, consult a health-care practitioner before use. (Divided dosing recommended.)

Bio-Avail Multi highlights:

B vitamins in their most bioavailable forms (e.g., folate instead of folic acid, methylcobalamin instead of cyanocobalamin, pyridoxal-5-phosphate [P5P] instead of pyridoxine)

2,000 IU of vitamin D

Full-spectrum vitamin K blend, with K1 and K2 (MK-4, MK-6, MK-7, MK-8, MK-9)

Vitamin E as delta- and gamma-tocotrienols, which are far more potent (and safe) than tocopherols

A low dose of calcium and no iron, alpha-tocopherol, or iodine (since supplementing with these nutrients at high doses can be problematic)

✔ Highly bioavailable chelated forms of magnesium, zinc, copper, and other minerals

✔ A concentrated phytonutrient blend with lutein, lycopene, wild blueberry complex, muscadine grape extract, broccoli seed extract, and citrus bioflavonoids

✔ And so much more!

    Closes the Nutrient Gap and Clears the High Bar for Optimal Health

    What makes Bio-Avail Multi stand out?

    Why make Bio-Avail Multi part of your daily routine?

    Diet patterns have changed dramatically in the modern world. Sixty percent of the calories the average American consumes now come from ultra-processed foods like flour, sugar, and seed oils, which are virtually devoid of nutrients. This explains why recent statistics suggest that most Americans are deficient in not just one but several micronutrients.1 Our ancestors, on the other hand, enjoyed a far more nutrient-dense diet. Bio-Avail Multi helps close the gap between the world we evolved to live in and this one by providing critical nutrients that are hard to get in the average American diet.

    Not getting enough of the essential nutrients we need has been linked to a wide range of chronic diseases, from type 2 diabetes to cardiovascular disease to osteoporosis to Alzheimer’s disease. It’s not enough to occasionally get a good dose of nutrients and hope for the best. Taking Bio-Avail Multi every day can ensure your body has what it needs to maintain optimal health in the face of overwhelming stress and inconsistencies in the diet.

    Lots of multis look good on paper but come up short in the long run. Bio-Avail Multi contains naturally occurring or bioidentical nutrients that your body can easily use to promote and sustain optimal health.


    Bio-Avail Multi is best taken with food. We recommend taking two capsules with breakfast and two with dinner.

    Technically, yes. But some of the nutrients in Bio-Avail Multi have a bitter taste, so doing this may alter the flavor of whatever you are adding it to.

    Bio-Avail Multi was formulated for adults, or kids 16 years or older. We do not recommend giving Bio-Avail Multi to kids younger than 16.

    Customer Reviews

    Based on 69 reviews
    Karl N
    Perfect Multivitamin

    Kris is the best. I've been feeling great taking this multivitamin and it's allowed me to take a lot fewer pills overall. Love the addition of lycopene and broccoli extract. I only wish there was a little bit of lithium or saffron for mood!

    Hi Karl, We are happy you found our Bio-Avail Multi and it is working for you. Thank you for reviewing this product!

    Tesa Brown

    Listen to video

    Hi Tesa, Thank you for reaching out. We are sorry the Bio-Avail Multi did not work for you. We offer a 60-day, no questions asked, money-back guarantee on all products. Please send us an email to and we will be happy to provide you with a refund for this supplement. We apologize for the inconvenience caused.

    Joni Bigley
    no difference

    no difference

    Hi Joni, We are sorry to hear you have not yet noticed a difference since taking the Bio-Avail Multi. Each person is unique and may respond to supplements at different intervals. We hope you will start seeing positive improvements soon. Thank you for your review!

    I trust this multi

    A great multivitamin. And although I cant specifically feel its effects, I trust the team behind it, given their drive for science and epigenetics.

    Hi Cat, We appreciate your trust in Adapt Naturals! Each individual is unique in their own way and may respond to supplements differently. They may have a faster effect on some individuals while it may take a longer time for others to notice a difference. We hope you will see positive improvements soon. We appreciate your review of our Bio-Avail Multi!

    Rachel Ross

    This is the most well-rounded and thoroughly complete multivitamin. I can feel the difference in my energy level, clarity and sense of well-being. I have tried MANY multivitamins. Adapt Naturals is sincerely one of the very best.

    Hi Rachel, We're very pleased to hear that after taking our Bio-Avail Multi, your energy , clarity and sense of well-being has improved. Thank you so much for choosing Adapt Naturals! We appreciate your review!