Formulated by Chris Kresser, M.S.

End the bloating. Get regular. Trust your gut again.

A 4-in-1 formula combining a clinically studied probiotic, a non-fiber prebiotic, postbiotic tributyrin, and polyphenols — designed to work even if other probiotics haven't.

★★★★★ 4.7 average from 1,200+ reviews
Try Biome Protect From $1.97/day on subscription
Badge End the bloating. Get regular. Trust your gut again.
Chris Kresser

"I formulated Biome Protect because nothing on the market did all four jobs at once."

— Chris Kresser, M.S. · Functional medicine practitioner · 15 years clinical experience · 1M+ patients reached

What makes it different

Most probiotics do one job. This does four.

Restores beneficial bacteria

A clinically studied spore-forming probiotic that survives stomach acid and reaches your gut alive — where it actually does the work.

LactoSpore® · B. coagulans MTCC 5856 · 6B CFU

Feeds them without the bloat

A non-fiber prebiotic that selectively nourishes good bacteria — without the gas, bloating, or 'die-off' that fiber-based prebiotics cause.

PreforPro® · Bacteriophage prebiotic

Strengthens your gut barrier

Tributyrin — a postbiotic short-chain fatty acid that fuels the cells lining your intestines and helps repair the gut barrier from the inside.

CoreBiome® · Clinically studied tributyrin

Reduces inflammation

A targeted polyphenol blend that helps calm gut inflammation and supports a healthier microbial balance long-term.

Polyphenol complex · pomegranate, cranberry, green tea

Try Biome Protect Free Bio-Avail Colostrum with subscription · 90-day guarantee
What customers report

What customers report in the first three months

★★★★★ 4.7 / 5 · 1,247 reviews
★★★★★

"My longtime constipation is GONE. I'm digesting my food better. I have more energy. My mood is better."

Jill M. Verified buyer

★★★★★

"I've tried Seed and Pendulum. Biome Protect is better than anything I've ever tried."

Sarah H. Verified buyer

★★★★★

"For the first time in years my digestive issues and bloating are gone."

Mary J. Verified buyer

★★★★★

"After years of not being able to take any probiotic, I cautiously tried Biome Protect. It's the only one that's ever truly helped."

Stephanie V. Verified buyer

Why this works when others haven't

If you've tried probiotics before — here's what's different.

Typical probiotic
Biome Protect
What it contains
Just probiotic strains
Probiotic + non-fiber prebiotic + postbiotic + polyphenols
Surviving stomach acid
Most strains die before reaching the gut
Spore-forming strain — survives acid, reaches the gut alive
Prebiotic type
Fiber-based (FOS, inulin) — often causes bloating
Non-fiber (PreforPro®) — feeds good bacteria without the bloat
Postbiotic support
None
Tributyrin to strengthen the gut barrier
Refrigeration
Required for many strains
Shelf-stable — no fridge needed
Formulator
Marketing team
Chris Kresser, M.S. — 15 years in functional medicine
See the offer From $1.97/day · cancel anytime
Inside the formula

Four clinically studied ingredients. No fillers. No fluff.

Probiotic

LactoSpore®

Bacillus coagulans MTCC 5856

A heat-stable, spore-forming probiotic strain that survives stomach acid and reaches the colon alive — backed by 30+ clinical studies for IBS-related bloating, gas, and bowel regularity.

6BCFU

Prebiotic

PreforPro®

Bacteriophage prebiotic blend

Selectively targets and reduces gut pathogens while making room for beneficial bacteria — without the fiber-related bloating that derails most prebiotics.

15mg

Postbiotic

CoreBiome®

Tributyrin (short-chain fatty acid)

A clinically studied form of butyrate that fuels gut barrier cells, strengthens the intestinal lining, and helps reduce gut inflammation.

300mg

Polyphenols

Polyphenol complex

Pomegranate · cranberry · green tea

A targeted blend of polyphenols that further nourishes good bacteria and supports microbial diversity over the long term.

500mg
Chris Kresser
Meet your formulator

After 15 years and 1M+ patients reached, I built the gut formula I wished existed.

I'm Chris Kresser. For the past 15 years I've worked with patients struggling with chronic gut issues — many of them after they'd already tried everything else. What I learned is that most probiotics on the market do one thing well, and three things badly.

They contain strains that don't survive stomach acid. They use fiber-based prebiotics that cause bloating in the very people who need help most. They ignore the postbiotics and polyphenols that actually heal the gut barrier.

I formulated Biome Protect to do all four jobs at once — using clinically studied, branded ingredients at the doses shown to work in the research. No proprietary blends. No filler. No compromises.

If you've tried other probiotics and felt let down, I'm not surprised. I built this for you.

— Chris Kresser, M.S. · Functional Medicine Practitioner · Founder, Adapt Naturals

Try Chris's formula Free Bio-Avail Colostrum with subscription · 60-day money-back guarantee
What to expect

Your gut didn't break in a week. Here's the realistic timeline.

Week 1

Some people notice less bloating after meals within the first few days. Others feel a settling-in period — that's normal.

Weeks 2–3

Bowel movements typically become more regular and complete. Bloating reduces noticeably.

Month 1

Most customers report 'baseline gut feel' improving — fewer flare-ups, less reactivity to foods.

Month 3+

Gut barrier integrity, energy, mood, and skin often follow. This is where the deeper changes happen.

This is why we recommend subscription — your gut is rebuilding, not getting a quick fix.
Real customers, real stories

If you've been let down before, read these.

JM
Jill M., 52
Multiple gut issues after Lyme treatment
★★★★★

"I have a lot of GI issues after years of antibiotic treatment for Lyme — multiple food sensitivities, leaky gut, candida, SIBO, constipation, bloating. In short, Biome Protect has changed my life. My longtime constipation is GONE. I'm digesting my food better. If I could only choose one supplement, this would be it."

Verified buyer · Subscriber since June

SH
Sarah H., 47
Approaching menopause, Hashimoto's
★★★★★

"I have my diet and lifestyle dialed. I'm approaching menopause and have Hashimoto's so I support my body with probiotics. I've tried Seed and Pendulum which were good for a while, but Adapt's Biome Protect is better than anything I've ever tried. I recommend it to all of my clients, friends, and family now."

Verified buyer · Subscriber since July

SV
Stephanie V., 58
12 years with SIBO
★★★★★

"After getting SIBO 12 years ago and not knowing what it was for years, I tried a lot of gut supplements. I especially experimented with probiotics — but they made my condition worse. After years of not being able to take any, I cautiously tried Biome Protect. It's been the only probiotic I've ever taken that truly helps."

Verified buyer · Subscriber since July

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If it doesn't work for you, we'll refund you — even if the bottle is empty.

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★★★★★ 4.7 / 5 · 1,247 reviews
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Trusted by Clinicians Worldwide

Healthcare practitioners stake their professional reputation on products that actually work.

Dr. Mir Ali, MD

Dr. Mir Ali, MD

Verified Clinician

"I strongly recommend Biome Protect for patients seeking support for digestion and bloating. Because Bacillus coagulans can survive stomach acid, it is able to reach the intestines where it can do its job."

Dr. Donald Nicholas, MD

Dr. Donald Nicholas, MD

Verified Clinician

"I like this blend for patients interested in a supplement that can influence gut and skin health at the same time. Gut-friendly bacteria are associated with a healthy gut barrier."

Teresa Byrd, CNS

Teresa Byrd, CNS

Verified Clinician

"I highly recommend Biome Protect, and I believe it can be well-suited for those who bloat easily. Gut balance depends on how bacteria interact and not just how many grow."

Questions

Everything you might be wondering.

Most probiotics fail for one of three reasons: the strains don't survive stomach acid, the prebiotic causes bloating, or there's no postbiotic to actually heal the gut barrier. Biome Protect uses a spore-forming probiotic that survives acid, a non-fiber prebiotic that doesn't bloat, and adds tributyrin and polyphenols for full-spectrum support. That's why it works for people who've tried everything else.

Most customers notice less bloating within the first week and more regular bowel movements within 2–3 weeks. Deeper changes — gut barrier integrity, energy, skin, mood — typically show up in months 2–3. We recommend giving it at least 60 days. That's why our guarantee is 60 days — long enough to know if it works for you.

Almost never. Unlike fiber-based prebiotics, the prebiotic in Biome Protect (PreforPro®) doesn't ferment in the gut, so it doesn't cause the gas, bloating, or die-off reactions that derail most probiotics. If you have an extremely sensitive system, we recommend starting with one capsule every other day for a week, then ramping up.

No. The probiotic strain in Biome Protect (Bacillus coagulans) is spore-forming and shelf-stable — it survives heat, stomach acid, and time. You can travel with it, leave it in a hot car, and it still works.

Yes. Biome Protect pairs especially well with our bio-Avail Colostrum (which is why we include it free with subscriptions). If you're on prescription medication, check with your doctor — but there are no known interactions with the ingredients in Biome Protect.

60 days, money-back, no questions asked — even if the bottle is empty. We'd rather refund you than have you keep something that didn't work.

Two reasons. First, gut healing happens over months, not weeks — most customers see the deeper benefits at month 2 and beyond. Second, subscribers save 15%, get free bio-Avail Colostrum with their order, and free shipping. You can pause, skip, or cancel anytime in one click.

Yes. Every batch is tested by an independent lab for purity and potency. Certificates of Analysis are available on request — just email support.