Luminous Mind
Cognitive Enhancing Brain Booster
Luminous Mind
Cognitive Enhancing Brain Booster
Promote optimal brain function and mental performance with our synergistic blend of nootropic botanicals and nutrients.
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Boost focus, memory, and alertness
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Enhance mental clarity, creativity, and positivity
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Elevate mood and boost motivation
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Protect and nourish brain cells
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Improve blood flow to the brain
Warning: If you are taking medications or supplements with antidepressant, blood thinning or seizure threshold-increasing effects, consult a healthcare practitioner before use. See the FAQ section below for details.
Enhance Focus, Memory, and Processing Speed
Bacopa, Lion's Mane, and Citicoline work synergistically to improve attention, recall, and mental processing.
Shield Your Brain Against Age-Related Changes
Phosphatidylserine and Ginkgo help maintain neuronal health and fight age-related cognitive changes.
Promote Healthy Levels of Acetylcholine and Dopamine
Uridine and Citicoline provide raw materials for acetylcholine and dopamine synthesis, supporting mood, motivation and mental energy.
Enhance Blood Flow and Oxygenation
Ginkgo and Bacopa boost brain microcirculation, ensuring delivery of glucose, oxygen, and nutrients for peak brain performance.
Powerful Nutrients & Vitamins
BACOPA MONNIERI (300 mg)
Bacopa is an Ayurvedic herb that has been used for centuries to enhance memory and cognition. It contains bacosides, which support the growth and branching of neurons. Bacopa also protects the brain from harmful age-related changes.
LION'S MANE MUSHROOM (200 mg)
Lion's Mane is an edible mushroom that stimulates Nerve Growth Factor (NGF) production in the brain. NGF is a protein crucial for the survival and differentiation of neurons. Lion's Mane has been shown to improve cognitive function, elevate mood, and promote calm well-being.
URIDINE MONOPHOSPHATE (150 mg)
Uridine is a nucleotide that serves as a building block for RNA and plays a key role in the brain's phosphatide synthesis. Uridine has been shown to increase synaptic plasticity and formation of new synapses. It also enhances some of the cognitive benefits of DHA and choline.
ALPINIA GALANGA (enXtra) (150 mg)
Alpinia galanga improves alertness and focus in as little as one hour and boosts energy and mood. It works by modulating dopamine, serotonin, GABA, and glutamate. We use enXtra, a proprietary extract of Alpinia galanga supported by multiple published studies.
CITICOLINE (Cognizin) (125 mg)
Citicoline supplies choline for acetylcholine synthesis and cytidine for uridine synthesis in the brain. Supplementation increases brain energy, protects neurons, and enhances the release of dopamine and norepinephrine. Cognizin, a patented form of citicoline, has been shown to improve attention and recall.
GINKGO BILOBA (125 mg)
Ginkgo contains flavone glycosides that increase dopamine levels and enhance attention, motivation, and mental energy. It also contains terpenoids that boost blood flow to the brain, allowing more oxygen and nutrients to reach brain cells. The increased circulation nourishes neurons and enhances memory, focus, and overall cognitive performance.
PHOSPHATIDYLSERINE (100 mg)
Phosphatidylserine (PS) is a type of fat that is a major building block of brain cell membranes. You can think of it as the "skin" that protects nerve cells and helps them communicate with each other. PS is essential for keeping your memory sharp and your mind clear, especially as you get older. It also increases the production of neurotransmitters involved in learning, memory, attention, and motivation.
Signs You Need Luminous Mind
Brain fog and mental fatigue
Low mood and agitation
Difficulty focusing and concentrating
Sluggish motivation and drive
Forgetfulness and poor memory
Lack of creativity and mental flexibility
What You'll Feel Using Luminous Mind
90-Day Money Back Guarantee
We're confident you'll love our products, but if you're not completely satisfied, we offer a 90-Day, 100% money-back guarantee on all purchases. Simply contact us for a full refund, no questions asked. Buy with confidence knowing you're covered by our guarantee.
The Adapt Naturals Standard
In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.
Third-Party Lab-Tested with Transparent Results
We conduct third-party testing on all our products to verify their purity, potency, and safety. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (COAs) and test results directly on our website. We want you to have full confidence that you’re getting exactly what you think you are with each purchase.
See Test Results
Meet Chris Kresser, your
Trusted Health & Wellness Guide
Founder & Functional Medicine Clinician
- Globally renowned expert with over 15 years of experience
- Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps
Author & Educator
- Treated thousands of patients
- Trained more than 2,000 healthcare professionals
- Gained valuable insights into functional medicine and nutrition
Unlock Your Brain's Full Potential
Upgrade Your Mind with Luminous Mind—Brainpower, Unleashed
Get Healthier & Happier - Try Now
Your Questions Answered
I've been taking this for over 6 months and really love the increased focus, stamina and mental well-being it is provided in that time. I definitely recommend this supplement.
Hey Lauren,
Six months of increased focus stamina and mental wellbeing and still recommending it, that is the Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane all building and working synergistically over the long term exactly the way they are designed to. We are so glad it has become such a reliable part of your routine and thank you so much for sharing and for the recommendation!
I am 72 and had been noticing some mental indecisiveness, some might say my expressiveness had gotten a bit muted. When I added Luminous mind to my morning Colostrum +, the difference in mental clarity and spontaneity were very noticeable from the first day! This is a combo I am comitting to long term!
Hi Randall, Thank you for trusting us with your health. We are glad our Luminous Mind and Bio-Avail Colostrum+ is helping with your mental clarity. Thank you for sharing your experience with us. All the best!
When you look at the several ingredients in Luminous Mind, you will see that, first, ,there is no similar "brain health" product and therefore you would have to puchase, at minimum, three other products at greater cost. My wife and I are interested in "successful aging" and, along with exercise, staying active and contemplating new challenges, targeted nutritional supplements that boost the nutrition offered in whole foods is an important consideration. As we age, we can increase our "health span" and decrease our "disease span" by savvy supplementation. For us, that includes both Luminous Mind and Bio Available Omega +. Thank you!
Hi Alan, You’ve made our day, and are why we do what we do ;) You hit the nail on the head—our founder, Chris Kresser, carefully curated the nootropics in Luminous Mind to formulate this unique supplement. Each ingredient was selected based on scientific evidence of its ability to enhance mental performance and protect long-term brain health. While you can find products with one or two of these ingredients, no other supplement contains this synergistic combination at the optimal dosages. Thank you for noticing! And thank you for being such a loyal Adapt Naturals customer. Take good care.
Love my Luminous mind supplement. Helps me to focus throughout the day. I also love the thought that it is helping to decrease my risk for cognitive impairment.
Hi Nadine, We are happy our Luminous Mind has helped with your focus . Thank you for sharing your experience. We appreciate your support.
I've been using Luminous Mind for a few days and have really noticed an increase in my energy, motivation, and focus.
As a chronically stressed person, I'm really happy to have a supplement I can use to increase my mental performance and help my brain age gracefully.
Hi K.N, We're thrilled to hear our Luminous Mind supplement has helped with your energy, motivation and focus. Thank you for been a Adapt Naturals supporter. Best of Health!
I find this stuff helps focus me and keeps me energized
Hey Hunt,
Focused and energized is exactly what the Cognizin® citicoline and cordyceps in Luminous Mind are working together to create and we love hearing it land so clearly! The full eight ingredient blend supporting cognitive function neurotransmitter balance and cellular energy is what makes it feel like a genuine lift rather than just a stimulant. Thank you so much for sharing!
I’ve been taking these adaptogenics for a year now and I have noticed that my word recall and astuteness has returned. I have dementia in my family so taking care of my brain is of utmost importance. So grateful for this product.
Hey Megan,
A year of consistent use and word recall and mental sharpness returning is such a meaningful result and we are genuinely moved by the care you are putting into your brain health with family history as your motivation. The Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane all working together to support memory neurotransmitter function and cognitive clarity is exactly what creates that kind of real noticeable improvement over time. We are so grateful you found us and thank you so much for sharing!
In a world still filled with snake oil remedies, this appears to have a positive impact on my life. I find my memory is a bit more faster recollecting things. Well worth the money
Hey Josh,
In a world full of overpromising supplements finding one that genuinely moves the needle on memory and recall is such a meaningful thing and we are so glad Luminous Mind is delivering that for you. The Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane all working together on different aspects of cognitive function is what creates that kind of real noticeable shift. Well worth the money right back at you and thank you so much for sharing!
I feel better mentally
Hey Angelica,
Feeling better mentally is everything Luminous Mind sets out to create and we are so glad it is landing for you! The Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane all working together to support neurotransmitter balance focus and cognitive clarity is what creates that shift. Thank you for sharing!
Pollution, aging, post viral syndrome and other challenges happen. Can’t be avoided but can be supported by these supplements. Definitely have made a difference.
Hey Sharon,
As a nurse you know better than most how many things work against cognitive clarity over time and we are so glad Luminous Mind is helping support yours! The Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane all working together to support focus memory and neurotransmitter function is exactly what a system dealing with those kinds of cumulative challenges needs. Thank you so much for sharing!
I was having trouble with my memory and also with a foggy mind. I started using Luminous Mind. I felt better in the foggy mind around 10 days but after a month, I feel great! My word recall is also great! Thanks Chris and the Adapt Naturals!!
Hey Rosalie,
Word recall back and the fog completely lifted after a month of consistent use...that is the Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane all building and working together to support memory focus and cognitive clarity in a way that really does compound over time. Ten days to feel something and a month to feel great is exactly the timeline we hear most often and we are so thrilled it is delivering for you. Thank you so much for sharing and for the kind words for Chris and the team!
Just began taking this & liking it
Hey Robert,
Just getting started and already liking it...we love hearing that and the best is still building! The Bacopa monnieri Cognizin® citicoline Ginkgo biloba lion's mane and the other clinically studied ingredients in Luminous Mind take a little time to fully accumulate and work synergistically and most people notice the clearest results around the 4 to 6 week mark. Thank you for sharing!
I am using this supplement with my morning snack and coffee routine. I feel it gives me an extra boost without the jitters of additional coffee.
Hey Thomas,
An extra cognitive boost without the jitter spiral of more caffeine is exactly what the Cognizin® citicoline and L-theanine in Luminous Mind are designed to deliver. Clean focused energy from ingredients that support the brain rather than just stimulating it is a really meaningful difference and we are glad it is fitting seamlessly into your routine. Thank you for sharing!
Take with my coffee and pleased with the out come.
Hey Janie,
Pleased with the outcome alongside your morning coffee is a great way to start the day! The Bacopa monnieri Cognizin® citicoline Ginkgo biloba and the other six clinically studied ingredients in Luminous Mind work together to support focus clarity memory and neurotransmitter activity and it sounds like your brain is appreciating every bit of it. Thank you for sharing!
Have been using luminous mind for some time and despite being 79 dealing with severe stressors I feel it is helping me to function well.
Hey Rebecca,
At 79 and navigating severe stressors while still functioning well, that is genuinely inspiring and we are so glad Luminous Mind is part of what is supporting you. The seven clinically studied ingredients including Bacopa monnieri Cognizin® citicoline Ginkgo biloba and lion's mane are all working together to support focus memory clarity and neurotransmitter activity and it sounds like your brain is putting every bit of it to good use. We are rooting for you and thank you so much for sharing!
It really helps him focus and stay energized. He's a truck driver during the day so he needs to be "on" all the time. This supplement works great!
Hey Tiffany,
Thank you so much for this review! We're thrilled Luminous Mind is helping your husband stay focused and energized during his long truck driving days! Chris formulated it with 7 premium brain-boosting ingredients including citicoline, bacopa, lion's mane, ginkgo, phosphatidylserine, phosphatidylcholine, and huperzine A—all at clinically supported dosages to enhance mental performance. Perfect for when you need to be 'on' all day!
Started using Luminous Mind about six months ago. Since I started taking it, I believe my thinking has improved and I am realizing things that were previously unknown to me. I think my improvement in short term memory has helped with these new insights.
Hey Michael,
This is incredible—six months of improved thinking and realizing things previously unknown to you is such a powerful testament! We love that you're noticing better short-term memory and new insights. Chris formulated Luminous Mind with premium brain-boosting ingredients at clinically supported dosages to enhance mental performance and protect long-term brain health. Your experience is exactly what we hoped for!
I can objectively say the last five years have dealt a dent to my cognitive abilities and within a month I'm starting to feel like my old self again. Luminous Mind will be a permanent addition to my stack.
Hi Stephen,
Thank you so much for sharing this—your words really resonated with us. We can only imagine how challenging the last five years have been, and to hear that you're starting to feel like your old self again within just a month is incredibly meaningful.
'Feeling present again' is such a powerful way to describe it. That mental clarity, being able to fully engage with life and the people around you—that's exactly what Luminous Mind was designed to restore.
The seven research-backed ingredients work synergistically to support multiple aspects of brain health: Bacopa and Lion's Mane for memory and neuron health, Citicoline for focus and attention, Ginkgo for brain circulation, and Phosphatidylserine for cognitive function. Together, they enhance neurotransmitter production, protect brain cells, and optimize your brain's metabolism—all without caffeine, jitters, or crashes.
We're honored that Luminous Mind is becoming a permanent part of your stack. Thank you for trusting Adapt Naturals to support your cognitive health, and here's to many more months of feeling sharp, focused, and truly yourself.
I can really feel the difference in my cognitive process. Love this product.
Hi there,
Thank you so much for the 5-star review! We're thrilled to hear that Luminous Mind is making a noticeable difference in your cognitive process. That's exactly what we designed it to do! Luminous Mind combines seven research-backed ingredients like Cognizin® citicoline, Bacopa monnieri, and Lion's Mane mushroom to support memory, focus, and overall brain function. We're glad you're experiencing those benefits!
We appreciate you sharing your experience!
I bought the Mood and Mind Renewal Protocol which included Luminous Mind and BioAvail Omega. I started first with the BioAvail Omega and only one capsule a day instead of 2 to make sure I could tolerate it, as many supplements make my IBS-C worse. I tolerated it great and actually felt some improvement in my digestion which was great. So after about 2 weeks I added on the Luminous Mind (again only one capsule instead of 2). My gut was also able to tolerate, and I do think I felt sharper, more energetic after a few days with the Luminous Mind. But I also started noticing that I was having nightmares which is not my norm. I discontinued the Luminous Mind and have not had another nightmare since. So I will be requesting a refund for the Luminous Mind but intend to keep using the BioAvail Omega and will not hesitate to try some of the other supplements as well! I do love that the supplements come in bags rather than plastic or even glass jars - less waste (I assume)!
Hi there,
Thank you so much for taking the time to share such detailed feedback—this is incredibly helpful for us and other customers.
We're thrilled to hear that Bio-Avail Omega+ has been working so well for you, especially with the digestive improvements! That's exactly what we hope to hear.
Regarding the nightmares with Luminous Mind, we truly appreciate you sharing this experience. While this isn't a commonly reported side effect, everyone's neurotransmitter balance and response to supplements is unique. Some of the ingredients in Luminous Mind (like B vitamins and certain nootropics) can occasionally affect sleep quality or dream vividness in sensitive individuals, especially when taken later in the day. We're glad you listened to your body and adjusted accordingly.
We're so happy you're planning to continue with Omega+ and explore other products! And thank you for the kind words about our packaging—yes, less waste is definitely part of our goal. We're always working to be more sustainable. Thank you again for being such a thoughtful customer!
I do like the 2 supplements I bought
Hi Sharon,
We're sorry to hear that Luminous Mind didn't work out for you, but we're glad you're enjoying our other supplements! Everyone's body is different so although we wish it worked for everyone that is not always the case.
Just so you know, we offer a 90-day, no-questions-asked refund policy. If you'd like a refund for the product that didn't work for you, you can request one here: https://adaptnaturals.com/pages/contact-us Thanks for giving our products a try!