Bio-Avail Mag

60 capsules 30 day supply

A Highly Absorbable and Effective Form of Magnesium

Bio-Avail Mag

60 capsules 30 day supply

A Highly Absorbable and Effective Form of Magnesium

Restore optimal magnesium levels and experience its incredible benefits—with a lower risk of unpleasant GI side effects

  • Promote relaxation and experience deeper and more restorative sleep.

  • Maintain normal blood sugar and metabolic and cardiovascular function.

  • Soothe your digestive system and improve bowel regularity and gut health.

Purchase type options
Delivers every
($0.90/per serving)

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($1/per serving)

Free US Shipping on orders over $85

60-day Returns

Exclusive Subscription Perks

Order # Gift Value
2 FREE Storage Bottle $5-$7
4 FREE Adapt Naturals Frother $25.99
6 FREE Adapt Naturals Trucker Hat $29.99
8 Special Gift $75
Revitalize Your Diet

Boost magnesium intake (over 90% deficient)

Get the amount you need for optimal function and well-being.

RELAX YOUR BODY & MIND

Experience restful sleep and a sense of calm

Soothe your nervous system and buffer the effects of daily stress.

SUPPORT YOUR METABOLISM

Maintain normal blood sugar and metabolic health

Improve conversion of carbohydrates and fat into energy your body can use.

STRENGTHEN YOUR BONES

Support healthy bones as you age

Extend your healthspan and vitality with stronger and more resilient bones.

Real Stories of Health and Happiness

  • “I noticed a great improvement in my rest and the amount of time it takes me to fall asleep. I can feel my sleeping is a lot deeper than what it was before. I highly recommend!"

    —C.D., Verified
  • “The Bio-Avail Mag is a must have in my supplement regimen. I’ve been sleeping better as it helps relax my body and calm my mind.”

    —Nancy, Verified
  • “I'm delighted with this product! I feel that is helping my digestion and overall energy. I highly recommend it!”

    —Sasha, Verified

Signs You Need Bio-Avail Mag

Low energy or fatigue

Chronic stress or “fight or flight” response

Muscle spasms or weakness

Difficulty falling and/or staying asleep

Decreased bowel regularity/GI discomfort

Suboptimal bone health

What You'll Feel Using Bio-Avail Mag

  • Sustained energy throughout the day

  • Relaxed and smoothly toned muscles

  • Improved bowel regularity and GI health

  • A sense of calm and well-being

  • Deeper, more restorative sleep

  • Stronger and more resilient bones

60-Day Money Back Guarantee

60-Day Money Back Guarantee

We're confident you'll love our products, but if you're not completely satisfied, we offer a 60-day, 100% money-back guarantee on all purchases. Simply contact us for a full refund, no questions asked. Buy with confidence knowing you're covered by our guarantee.

The Adapt Naturals Standard

The Adapt Naturals Standard

In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.

Third-Party Lab-Tested with Transparent Results

Third-Party Lab-Tested with Transparent Results

We conduct third-party testing on all our products to verify their purity, potency, and safety. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (COAs) and test results directly on our website. We want you to have full confidence that you’re getting exactly what you think you are with each purchase.

See Test Results

Discover the Bio-Avail Mag Advantage

 
Competitors
Ingredients
Buffered chelate form
Non-buffered form
Absorbability
Maximally absorbable
Low absorption
Potency
Full strength
Dose too low
Clinical Background
15 years in-clinic
Not typically
Sustainability
Supports ecosystem health
Disregards soil health
Packaging
Glass/recyclable
Single-use plastics
Founder
Functional Medicine expert
Marketers

Meet Chris Kresser, your
Trusted Health & Wellness Guide

Founder & Functional Medicine Clinician

  • Globally renowned expert with over 15 years of experience
  • Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps

Author & Educator

  • Treated thousands of patients
  • Trained more than 2,000 healthcare professionals
  • Gained valuable insights into functional medicine and nutrition

Why Choose Bio-Avail Mag?

Our modern diets often fall short of providing the optimal amounts of essential nutrients our bodies need to function at their best. With Bio-Avail Mag, you can optimize magnesium intake and support your overall health and well-being—without the unpleasant GI side effects associated with inferior forms of magnesium.

Formulated to Replicate Optimal Ancestral Diets

Changes in dietary patterns, declining soil quality, and a growing toxic burden have made it increasingly difficult to obtain adequate nutrients from our daily food intake. Bio-Avail Mag is designed to address these challenges by providing a highly bioavailable form of magnesium that gets absorbed quickly and is easy for the body to use.

Harness Years of In-Clinic Experience and Ancestral Wisdom

Backed by Adapt Naturals' 15 years of in-clinic experience and dedicated to creating supplements that make a meaningful difference, Bio-Avail Mag combines cutting-edge research with insights from ancestral wisdom to bring you a premium-quality supplement.

Bio-Avail Mag

Unlock Your Optimal Health

Upgrade Your Wellness with Bio-Avail Multi—Magnesium, Upgraded

Get Healthier & Happier - Try Now

Good For You—And the Planet

You can’t have healthy humans without a healthy planet. That’s why Adapt Naturals is working toward zero plastic and landfill waste in our supply chain.

In the fall of 2023, we started transitioning our packaging to 100% compostable, stand-up pouches. They’re made from cellulose (wood pulp) and are free of PLA, BPA, PFAS, phthalates, and other harmful chemicals. They’re printed with non-toxic, compostable ink. The pouches are so clean and biodegradable that you can put them in your backyard or curbside compost bin! 

Our sustainable packaging initiative will prevent over 120,000 plastic bottles from ending up in a landfill or the oceans. Thank you for being part of the solution and helping Adapt Naturals protect the beauty of our natural environment!

Your Questions Answered

Bio-Avail Mag is best taken with food. We recommend taking the daily two-capsule serving with dinner to promote optimal sleep and relaxation and healthy elimination the following day.

Many magnesium supplements on the market contain magnesium oxide or magnesium citrate. These forms of magnesium are not as well-absorbed as the Buffered Magnesium Chelates that we use in Bio-Avail Mag, which bypass typical routes of absorption and are thus less likely to cause the unpleasant gastrointestinal effects associated with less bioavailable forms of magnesium.

Yes, all Adapt Naturals products, including Bio-Avail Mag, undergo rigorous third-party testing for purity and potency. Most importantly, we transparently share these results with our customers by posting Certificates of Analysis (CoAs) and test results on our website. This level of openness is almost unheard of in the supplement industry. It allows you to see exactly what’s in the product you’re putting into your body. Click here to view the most recent CoA and test results.

Customer Reviews

Based on 130 reviews
91%
(118)
5%
(6)
2%
(3)
1%
(1)
2%
(2)
D
Dorothy Williams
Mag works as expected!

This Mag supplement works as expected.

Hi Dorothy,

Glad to hear it! Bio-Avail Mag uses a chelated glycinate form of magnesium that’s well-absorbed and easy on the stomach—perfect for daily support of relaxation, muscle function, and overall well-being. Thanks for your feedback!

B
Brian P Allen
Great addition to my supplements

I added Magnesium and Omega+ supplements to my routine. Both are providing a good addition to my well-being. My overall health has improved greatly since I started taking supplements from Adapt Naturals. In addition to these two, I also take Bio-Avail Myco and Biome Protect. For someone who suffers from IBS these products are, in my case, very helpful

Hi Brian,

Thank you for sharing your experience—and for making Adapt Naturals a part of your daily wellness routine. It’s so great to hear that the Mag, Omega+, Myco, and Biome Protect formulas are supporting your well-being. We truly appreciate your continued support!

N
Nonie Ganakis
Swear by this company and their products

I have been taking several supplements by adapt naturals for over a year in an attempt to manage menopause, sleep, weight gain, eczema and overall vitality. It has been a game changer. I feel better now than 10 years ago.

Hi Nonie,

Your message means so much! What a review! Thank you. Supporting sleep, mood, skin, and hormone balance through clean, bioavailable supplements is exactly what we’re here for. We’re honored to be part of your wellness journey and thrilled you’re feeling stronger than ever!

m
mar ster
Magic magnesium

Adapt Naturals Mag is very easy to tolerate even up to 400mg. My sleep rest cycle has improved tremendously- I don’t go a day without it. When coupled with Omega- my hair nails and skin reap the benefits as well as lowering my cholesterol levels - a plus. I recommend Adapt Naturals for anyone that wants to see and measure results with well delivered supplements.

Hi Mar,

This is such a great review, thank you! Bio-Avail Mag features a highly absorbable chelated form of magnesium that supports deep sleep, calm, and metabolic function. And yes, pairing it with Omega+ amplifies benefits for skin, hair, nails, and cardiovascular health. We're so glad you’re seeing measurable results across the board

S
Suzy
Never miss my magnesium

Take these everyday as part of my routine. Believe they help with so many processes in the body including better sleep.

Hi Suzy,

We love hearing that Bio-Avail Mag has become a daily non-negotiable for you! Our gentle, chelated magnesium glycinate supports over 300 bodily processes, including muscle relaxation and sleep quality. We’re honored it’s part of your wellness foundation.