Formulated by Chris Kresser, M.S.

You hit the court. Your body hit back.

You still play pickleball three days a week. You still hike. You still lift. But the recovery that used to take overnight now takes three days, and the stiffness that follows every workout has quietly become the background noise of your active life. It's not age. It's inflammation — and after 40, the biological mechanisms that once cleared it quickly don't work the way they used to. Bio-Avail Omega+ combines three clinically studied nutrients that target post-exercise inflammation at the source, in the most bioavailable forms available.

★★★★★ 4.73 average from 400+ reviews
Keep Playing From $1.86/day on subscription
Badge You hit the court. Your body hit back.
Chris Kresser

"I formulated Bio-Avail Omega+ because my most active patients kept coming in with the same problem: they were doing everything right, but their fish oil wasn't doing its job."

— Chris Kresser, M.S. · Functional medicine practitioner · 15 years clinical experience · 1M+ patients reached

Get started

Try Bio-Avail Omega+ risk-free for 90 days.

If it doesn't change how you recover, we'll refund every penny — no questions, no returns, no hassle. Even if the pouch is empty.

+ FREE Collagen+
Bio-Avail Omega+

Bio-Avail Omega+

Includes 1 FREE Bio-Avail Collagen+

★★★★★ 4.73 / 5 400+ reviews
Choose your delivery frequency
Total value $168.04 — You save $50.42
Subscribe & Save
$168.04 $117.63

Free Bio-Avail Collagen+ included

  • No commitment. Modify, pause, or cancel anytime
  • 10% off subsequent orders
  • FREE Bio-Avail Collagen+ with first delivery ($44.10 value) when you subscribe to 60 or 90-days
One-time purchase
$123.94
Keep Playing — Risk-Free for 90 Days
90-day guarantee Free shipping on orders over $85 Cancel anytime
What makes it different

Most omega supplements do one job. This does three.

Reduces exercise-induced inflammation

Ultra-pure EPA + DHA fish oil in the natural triglyceride form — the foundational omega-3s that support the body's inflammatory response, cardiovascular health, and joint comfort. Molecularly distilled to remove heavy metals, PCBs, and oxidation products before you ever open the bottle.

510 mg EPA · 330 mg DHA · 90 mg other omega-3s · Molecular distillation · Third-party tested

Targets where standard curcumin never reaches

NovaSol curcumin — a water-soluble curcumin delivery system that reaches tissues standard turmeric never gets to. Ordinary turmeric extract has roughly 3% bioavailability. NovaSol's self-emulsifying system makes curcumin water-dispersible, dramatically increasing how much your body actually absorbs. Where regular curcumin passes through, NovaSol gets in.

NovaSol® · 500 mg total · 30 mg active curcuminoids · Water-dispersible delivery system

Supports recovery from the inside out

ThymoQuin black seed oil, standardized for thymoquinone — the active compound in Nigella sativa that supports the body's antioxidant response and post-exercise recovery. Most black seed oil products are unstandardized, meaning the thymoquinone content varies wildly. ThymoQuin is held to a minimum 3% thymoquinone so you know what you're actually getting.

ThymoQuin® · 500 mg · 15 mg thymoquinone · Cold-pressed · Standardized extract

Keep Playing 90-day guarantee · Free shipping over $85
What customers report

What customers report in the first three months

★★★★★ 4.73 / 5 · 400+ reviews
★★★★★

"I've been taking Bio Avail Omega+ for about a year now. I am joint pain FREE! Being consistent on taking Bio Avail has paid off!"

Jenny O. Verified buyer

★★★★★

"Wonderful results from the best omega supplements ever in my life. Overall wellbeing and my eyes never feel dry anymore."

Maria V. Verified buyer

★★★★★

"This supplement is outstanding. Has helped with joint and back pain. When I forget to take it I feel it. Highly recommend."

Verified Buyer Verified buyer

★★★★★

"I had a lab test that showed increased inflammation. Added the Bio-Avail Omega and retested last week. Inflammation is down! Great product!"

Kelly S. Verified buyer

Why most omega supplements fail active bodies

If you've tried fish oil before — here's what's different.

Standard omega supplement
Bio-Avail Omega+
What it contains
EPA + DHA only
EPA + DHA + NovaSol curcumin + ThymoQuin black seed oil
Rancidity
Most bottles oxidize before you finish them
Molecular distillation + oxygen-free packaging
Heavy metals
Often inadequate testing
Third-party tested, below detectable limits
Curcumin
Not included (or standard turmeric — ~3% bioavailable)
NovaSol — water-dispersible, dramatically higher absorption
Black seed oil
Not included
ThymoQuin — standardized 3% thymoquinone
Formulator
Marketing team
Chris Kresser — 15+ years in functional medicine
See the offer From $1.86/day · cancel anytime
Inside the formula

Three clinically studied ingredients. No fillers. No shortcuts.

Omega-3s

Ultra-pure fish oil

EPA 510 mg · DHA 330 mg · Other omega-3s 90 mg

Molecularly distilled to remove heavy metals, PCBs, and oxidation products. Independently tested against IFOS standards. Delivered in the natural triglyceride form for superior stability. No fishy taste or odor.

930mg total omega-3s

Curcumin

NovaSol®

Water-dispersible curcumin · 30 mg active curcuminoids

Standard turmeric extract has roughly 3% bioavailability — your body absorbs very little of it. NovaSol uses a self-emulsifying delivery system that makes curcumin water-dispersible, dramatically increasing how much reaches your tissues. Backed by peer-reviewed bioavailability research.

500mg

Black seed oil

ThymoQuin®

Nigella sativa · 15 mg thymoquinone · Minimum 3% thymoquinone standardization

Cold-pressed black cumin seed oil standardized for thymoquinone — the active compound responsible for its antioxidant and recovery support properties. Unlike unstandardized products, every bottle of Bio-Avail Omega+ delivers a consistent thymoquinone dose.

500mg
Chris Kresser
Meet your formulator

After 15 years treating thousands of patients, I built the recovery formula I wished existed.

I'm Chris Kresser. For 15 years I've worked with patients who refused to slow down — athletes in their 50s, weekend warriors in their 60s, patients who'd heard "just take it easy" one too many times and weren't buying it.

What I kept seeing: they'd tried fish oil. Most of it was rancid before they opened the bottle, or poorly absorbed it barely registered. They'd tried curcumin. Standard turmeric extract has roughly 3% bioavailability — meaning 97% goes nowhere. Almost none of them had tried black seed oil at all, let alone at a standardized therapeutic dose.

I formulated Bio-Avail Omega+ to fix all three failures at once. Ultra-pure EPA and DHA in the natural triglyceride form. NovaSol curcumin — the only water-dispersible form with peer-reviewed bioavailability research. ThymoQuin black seed oil, standardized so you know exactly what you're getting in every capsule.

No proprietary blends. No underdosed fillers. No compromises.

If you've been taking fish oil for years and not feeling a difference, I'm not surprised. I built this for you.

— Chris Kresser, M.S. · Functional Medicine Practitioner · Founder, Adapt Naturals

Try Chris's formula 90-day money-back guarantee · Free shipping over $85
What to expect

Inflammation didn't build up in a week. Here's the realistic timeline.

Week 1–2

Some people notice less morning stiffness and faster post-workout recovery within the first two weeks. The curcumin and black seed oil begin supporting the body's inflammatory response. Others notice a gradual shift. Both are normal.

Weeks 3–4

Recovery time between workouts typically improves. Joint comfort increases. Many customers report they can train harder and recover faster.

Month 2

Most customers report sustained recovery improvement — less soreness, more consistency in training, better range of motion.

Month 3+

The cumulative benefit of daily EPA/DHA and curcumin intake shows in systemic markers. This is where the deeper anti-inflammatory work happens — the kind that shows up in bloodwork and in how you feel getting out of bed.

This is why we recommend subscription — your body is rebuilding over time, not getting a one-time boost.
Real customers, real stories

If you've been writing off soreness as "just getting older," read these.

RC
Rosalie C.
Peripheral artery disease, cardiovascular concerns
★★★★★

"This has been the best supplement I have ever used. It has changed my readings on my heart tests. I have peripheral artery disease and I was worried that I might have to have some arteries resented. I am going in to be tested again and I am confident of the results!"

Verified buyer · Subscriber

CT
Christy T.
Long-term subscriber, daily wellness
★★★★★

"I've been taking the Bio-Avail Omega+ for a year or more now. I immediately noticed improvements. If I could only take one supplement I couldn't give it up — it's my favorite."

Verified buyer · Subscriber

VB
Verified Buyer
Couples wellness, joint and back pain
★★★★★

"Help both my wife and myself with aches and pains. This supplement is outstanding — has helped with joint and back pain. When I forget to take it I feel it. Highly recommend."

Verified buyer · Subscriber

Start your subscription Free shipping over $85 · Cancel anytime

Trusted by Clinicians Worldwide

Healthcare practitioners stake their professional reputation on products that actually work.

Dr. Scott Hippeard, MD

Dr. Scott Hippeard, MD

Verified Clinician

"I would suggest Bio-Avail Omega+ to active adults who experience joint or muscle soreness after training. Inflammation naturally occurs after exercise, but lingering soreness can delay recovery."

Veronica Salaices-Fraire, PA

Veronica Salaices-Fraire, PA

Verified Clinician

"like how Bio-Avail Omega aims to promote whole-body wellness before specific problems occur. Clinical studies suggest that curcumin can support healthy inflammatory responses inside joints and tissues. On days where you’re more active, this may promote comfort in your muscles and joints, possibly reducing strain or soreness."

Sabeena Faiz, NP

Sabeena Faiz, NP

Verified Clinician

"What’s unique about Bio-Avail Omega is that it combines high-quality ingredients that can support key areas such as the heart, brain, and muscles. These capsules may help manage inflammation that affects how these systems function. When inflammatory responses are more balances, patients may see improvements in cognitive performance as well as physical comfort."

Questions

Everything you might be wondering.

Standard fish oil often fails for three reasons: rancidity (most bottles oxidize before you finish them), poor absorption, and missing cofactors. Bio-Avail Omega+ pairs ultra-pure EPA/DHA with NovaSol curcumin — water-dispersible for dramatically higher absorption than standard turmeric — and ThymoQuin black seed oil, standardized for thymoquinone. That combination addresses the full inflammatory picture, not just one pathway.

Most customers notice improved post-exercise recovery within 2–4 weeks. Deeper improvements — joint comfort, morning stiffness, sustained energy — typically build through months 2–3. We recommend at least 60 days, which is why our guarantee covers 90.

Yes. Every batch is molecularly distilled to remove heavy metals, PCBs, and other contaminants. We test to IFOS standards — the gold standard for fish oil purity. Third-party Certificates of Analysis are available to download.

Standard turmeric extract has roughly 3% bioavailability. NovaSol uses a water-dispersible delivery system that makes curcumin miscible in water-based digestive fluids, dramatically increasing absorption. It's the form used in peer-reviewed bioavailability research.

Yes. Bio-Avail Omega+ is designed to complement a full supplement protocol. If you're on prescription blood thinners or other medications, check with your doctor, as omega-3s and curcumin can have mild blood-thinning effects at high doses.

90 days, money-back, no questions asked, even if the bottle is empty. We'd rather refund you than have you keep something that didn't work.

Anti-inflammatory support works cumulatively. The benefits of daily EPA/DHA, curcumin, and thymoquinone build over time. Subscribers save 15% on every order, get free shipping on qualifying orders, and can pause, skip, or cancel anytime in one click.

Yes. Every batch is tested by an independent lab for purity and potency. Certificates of Analysis available at adaptnaturals.com/pages/third-party-testing