Elevate Your Mind: Experience Laser Focus and Mental Clarity Without Caffeine

Seven powerful nootropic ingredients designed to fire up your brainpower fast while feeding your brain the nutrients it needs for the long haul. All in a single product.

✓ Boost focus, memory, and alertness
✓ Enhance mental clarity, creativity, and positivity
✓ Protect and nourish brain cells
✓ Enhance neurotransmitter activity
✓ Improve blood flow to the brain
✓ Support neuron growth and health
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See What Others Are Saying About Luminous Mind

  • "Love my Luminous mind supplement. Helps me to focus throughout the day. I also love the thought that it is helping to decrease my risk for cognitive impairment."

  • “Luminous Mind is such a fantastic supplement. I’ve never felt so focused & productive at work. I know I can trust Adapt Naturals & their products.”

  • “I have noticed a marked difference once I started using Luminous Mind. Things just seem to be sharper, my memory has improved and I notice I can retain things where once it was foggy and distant. Great addition to my daily vitamins. This is a must for foggy minds!"


Why Choose Luminous Mind?

Luminous Mind is carefully formulated with seven premium brain-boosting ingredients at clinically supported dosages. Each ingredient was selected based on scientific evidence of its ability to enhance mental performance and protect long-term brain health.

While you can find products with one or two of these ingredients, no other supplement contains this synergistic combination at the optimal dosages. Luminous Mind is designed to quickly ignite your brainpower while nourishing your brain cells for lasting cognitive vitality.

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Signs You Need Luminous Mind

Brain fog and mental fatigue

Difficulty focusing and concentrating

Forgetfulness and poor memory

Low mood and agitation

Sluggish motivation and drive

Lack of creativity and mental flexibility

What You'll Feel Using Luminous Mind

  • Crystal clear focus and concentration

  • Lightning-quick thinking and problem-solving

  • Steel trap memory and easy recall

  • Sustained mental energy and stamina

  • Positive mood and motivation

  • Creativity, imagination, and cognitive flexibility

What makes Luminous Mind stand out?

  • Contains 7 natural nootropics

    Luminous Mind features a carefully curated blend of seven nootropic nutrients and botanicals that enhance mental clarity, focus, attention, memory, and mood. We’ve done the research so you don’t have to!

  • Free of caffeine and other stimulants

    Luminous Mind provides sustained cognitive and mood benefits without the jitters, crashes, and sleep disruptions that caffeine and other stimulants can cause.

  • Shields the brain against aging

    Luminous Mind contains compounds like Ginkgo, Bacopa, and phosphatidylserine that help maintain neuronal health and protect against age-related cognitive changes.

Formulated to Upgrade Modern Minds

From digital distractions to nutrient-poor diets to chronic stress, the modern world is like kryptonite for our brains. Luminous Mind provides key building blocks and cofactors to overcome nutrient deficiencies and meet the high demands of today's knowledge economy.

Featuring nootropic herbs used for centuries, combined with cutting-edge brain nutrients, Luminous Mind is the ultimate formula to upgrade your mind. Experience lightning-quick thinking, unshakable focus, and creative flow states. Be the most brilliant version of yourself with Luminous Mind.

Here are some benefits you can expect from this one-of-a-kind product:

✓ Enhance Focus, Memory, and Processing Speed. Bacopa, Lion's Mane, and Citicoline work synergistically to improve attention, recall, and mental processing.

✓ Shield Your Brain Against Age-Related Changes. Phosphatidylserine and Ginkgo help maintain neuronal health and fight age-related cognitive changes.

✓ Promote Healthy Levels of Acetylcholine and Dopamine. Uridine and Citicoline provide raw materials for acetylcholine and dopamine synthesis, supporting mood, motivation and mental energy.

✓ Enhance Blood Flow and Oxygenation. Ginkgo and Bacopa boost brain microcirculation, ensuring delivery of glucose, oxygen, and nutrients for peak brain performance.

Experience the Clean Energy Advantage

Luminous Mind gives you the focus and mental energy of caffeine without the jitters, crashes, or health risks. Caffeine is a central nervous system stimulant that temporarily increases alertness by blocking adenosine, a compound that makes you sleepy. But this effect wears off after a few hours, often leaving you more tired than before.

Caffeine can also cause side effects like anxiety, agitation, sleep problems, digestive issues, high blood pressure, and rapid heart rate. In contrast, the natural nootropics in Luminous Mind work with your brain's own chemistry to promote sustained mental energy and performance.

Rather than relying on stimulation, Luminous Mind enhances the production of neurotransmitters like acetylcholine and dopamine, improves blood flow to the brain, and optimizes the brain's metabolism of nutrients. So you can enjoy all the benefits of caffeine—and more—without the downsides. Experience clean, crash-free brainpower with Luminous Mind.

Signs Caffeine Isn't Working for You 

  • You need multiple cups of coffee to get going in the morning
  • Your tolerance keeps increasing, but you're still tired
  • Caffeine makes you jittery, anxious, or irritable
  • You often have trouble falling or staying asleep
  • You get "wired but tired" in the afternoons
  • Your heart races or pounds after drinking coffee
  • You get acid reflux, upset stomach, or other digestive problems

Meet Chris Kresser, your
Trusted Health & Wellness Guide

Founder & Functional Medicine Clinician

  • Globally renowned expert with over 15 years of experience
  • Dedicated to helping people improve their health by addressing modern challenges and nutrient gaps

Author & Educator

  • Treated thousands of patients
  • Trained more than 2,000 healthcare professionals
  • Gained valuable insights into functional medicine and nutrition

"As a functional medicine practitioner with over 15 years of experience, I've seen firsthand how the modern world challenges our cognitive health. Luminous Mind is the result of extensive research and clinical experience, designed to meet the high mental demands of today's fast-paced world."

- Chris Kresser, Founder of Adapt Naturals

  • "I'm excited about Adapt Naturals and. Chris is a leading clinician, educator, and researcher in the Functional Medicine space. I've learned a lot from him about nutrition and supplements over the years, and I know his products are fueled by high-quality, evidence-based ingredients you can trust."

    Dr. Mark Hyman

    14x NY Times Bestselling Author
  • "I have seen firsthand and trust Chris Kresser's expertise with my life—I'm confident you will too."

    Dr. Sara Gottfried

    NY Times Bestselling Author
  • "Chris Kresser's Adapt Naturals line reflects our belief: the right supplement at the right time can 'change everything.'"

    Robb Wolf

    NY Times Bestselling Author

Try Luminous Mind for 30 Days and Get a FREE Pouch of Bio-Avail Omega+

30 day supply delivered monthly

What You'll Get:

✓ 30-Day Supply of Luminous Mind—10% Off Every Order + Free Bio-Avail-Omega+ With Your First Subscription Order
✓ FREE Pouch of Bio-Avail Omega+—$61.97 Value
✓ 60-Day Money-Back Guarantee—Try It Risk-Free

$126.69 USD $58.25 USD
Save $68.44 (56%)

Charged every 30 days. Change or cancel anytime.

Fire up your brainpower now

  • 60-day Returns
  • Easy cancellation

"Adapt Naturals is not just higher quality, it's practically in a different category entirely.”

Armen A.

About your free Bio-Avail Omega+

The power of fish oil, curcumin, and black seed oil in a single product!

Bio-Avail Omega+ combines the purest and freshest fish oil with the most bioavailable forms of curcumin and black seed oil, so you can get the incredible benefits of these nutrients in a single, two soft-gel serving.

Bio-Avail Omega+ is the first and only product on the market that combines ultra-pure fish oil with the most bioavailable forms of curcumin (Novasol) and black seed oil (ThymoQuin).

It’s like taking three supplements in one product!

60-Day Money Back Guarantee

60-Day Money Back Guarantee

We're confident you'll love our products, but if you're not completely satisfied, we offer a 60-day, 100% money-back guarantee on all purchases. Simply contact us for a full refund, no questions asked. Buy with confidence knowing you're covered by our guarantee.

The Adapt Naturals Standard

The Adapt Naturals Standard

In our increasingly toxic world, the last thing you want to worry about is a lot of artificial junk in your supplements. Adapt Naturals supplements are made with the cleanest possible ingredients, without gluten or GMOs. Our products are manufactured in a U.S. facility that meets the NSF’s rigorous GMP regulatory standards.

Third Party Lab-Tested

Third Party Lab-Tested

At Adapt Naturals, all of our products are third-party tested and validated, and we are always happy to share these results with customers. We want you to have full confidence that you’re getting exactly what you think you are with each purchase.

Learn More

Your Questions Answered

The standard dose is two capsules in the morning. Luminous Mind can be taken with or without food—we encourage you to experiment to find what works best for you. You may take up to four capsules per day for additional cognitive and mood support. Be cautious when taking it after 3:00 or 4:00 pm because some of the ingredients can be energizing. 

No, it is 100% free of caffeine or other stimulants and non-habit-forming. You can enjoy greater energy, focus, alertness, and mood without the potential downsides of caffeine.

Yes! Many of Luminous Mind’s ingredients have been shown to enhance and extend the benefits of caffeine. We recommend stacking Luminous Mind with your morning coffee or tea if you tolerate caffeine.

Some people notice immediate benefits (within an hour of taking the first dose). However, Luminous Mind works differently than caffeine and other stimulants. It can take two to three months to experience the full effects. In particular, uridine, citicoline, and Ginkgo must be taken consistently to increase phospholipid and neurotransmitter levels in the brain. We encourage you to take Luminous Mind daily for two to three months before determining if it will work for you.

Yes, Luminous Mind can be taken daily for ongoing cognitive support. As always, we suggest checking with your healthcare provider to determine if it’s safe for your specific circumstances.

Anyone looking for a mental edge can benefit from Luminous Mind. It is designed for professionals, entrepreneurs, students, and older adults who want to boost brainpower and protect long-term cognitive function. Do not give Luminous Mind to children or adolescents unless directed by a doctor.

People taking medications or supplements with a blood thinning or antidepressant effect.

Luminous Mind contains Ginkgo biloba. Ginkgo has a mild blood-thinning effect, which can increase the risk of bleeding when used concurrently with antiplatelet agents (e.g., aspirin, Plavix), anticoagulants (e.g., warfarin/Coumadin®) or other blood-thinning agents. 

Ginkgo also acts as a monoamine oxidase inhibitor (MAOI). Combining MAOIs and drugs or supplements that increase serotonin levels—e.g., SSRIs, Buspar, St. John’s Wort, etc.—can increase the risk of serotonin syndrome. This condition occurs when there is an excessive accumulation of serotonin in the body. 

Finally, a few reports have associated seizures with Ginkgo use in patients using medication used to lower seizure threshold. These drugs include propofol (Diprivan®), mexiletine (Mexitil®), amphotericin B (Fungizone®), penicillin, and a few others.

Pregnant or lactating women

The botanicals in Luminous Mind have not been tested for safety in pregnancy or lactation.


While many of the ingredients in Luminous Mind have been studied in children, and there are no known contraindications (other than those listed above), the dose must be adjusted according to age and weight. We recommend speaking with your healthcare provider for guidance on whether Luminous Mind is appropriate for your child and what dosage may be safe and effective.

Customer Reviews

Based on 25 reviews
Originally skeptical but…

My brain fog and exhaustion were impacting my performance at work and capacity to father well. How much could a supplement help? I was skeptical but things were so bad I thought is was worth a try. My respect for Chris and his work gave me hope. I was pleasantly surprised. It’s not a magic pill or silver bullet but it has certainly helped.

Dr. Deborah Torrance
Luminous mind

Absolutely love this. Smooth, gentle, awareness and focus! No jitters, or crash. Completely recommend. Dr. D

Amy Charnay
Excellent formula!

This is an amazing formula. I have practiced as an herbalist and nutritionist for over two decades and specialize in nervous system and brain health and this formula is one of the best I have tried and recommended. Well done!

Cindy R.
Improved Mood

Since taking Luminous Mind, I have noticed a sense of calm in situations where I would normally feel anxious or irritable. I would definately recommend this supplement for improved mood!

Hi Cindy, We are glad you are noticing an overall improvement in your mood since trying our Luminous Mind. Thank you for sharing your experience. All the best!

Debra Outlaw
Luminous Mind

I believe this is a quality supplement, and I have only taken the capsules for one month. But I have not felt a difference to date (almost one month).

Hi Debra, Thank you for reviewing our Luminous Mind, We are sorry to hear you have not yet noticed any difference from taking this supplement. We hope as you continue to supplement on it, you will start noticing a difference. Thank you for being an Adapt Naturals supporter!

Warning: If you are taking medications or supplements with antidepressant, blood thinning or seizure threshold-increasing effects, consult a healthcare practitioner before use. See the FAQ section below for details.