Magnesium is an essential mineral for human health, involved in over 700 enzymatic reactions, and required to synthesize DNA, RNA, and proteins—the building blocks of life. It promotes sleep and relaxation, helps maintain normal blood sugar, supports bone health, and much more.
Bio-Avail Mag highlights:
✔ Promotes sleep and relaxation, helps maintain normal blood sugar, supports bone health, and much more
✔ Contains 300 mg of magnesium—to close the gap between the average intake in the United States and the amount we need for optimal function
✔ Contains buffered magnesium chelate, a highly bioavailable form that gets absorbed quickly and is easy for the body to use
✔ Is far less likely to cause the unfavorable gastrointestinal (GI) symptoms (like loose stools and bloating) associated with inferior forms of magnesium
The Missing Link for Energy, Relaxation, Bone Health, and More
Magnesium is essential for energy production, bone and muscle health, physical strength and mobility, neurological health, and metabolism. Yet most of us fall far below the recommended intake—in part, due to a decline in soil quality and the amount of magnesium present in the foods we eat. Between 1940 and 1991, magnesium content in vegetables in the United States decreased by 24%, fruit by 17 percent, meat by 15 percent, and cheese by 26 percent. In the U.K., the decline was closer to 35 percent over that period.1, 2, 3 Each two-capsule serving of Bio-Avail Mag contains 300 mg of magnesium in a chelated formula, meaning it gets absorbed quickly. Bio-Avail Mag was designed to help you get the amount of magnesium you need—in the most bioavailable form—for optimal function and health.
What makes Bio-Avail Mag stand out?
Your body can access more of what it needs—more easily
Bio-Avail Mag contains Buffered Magnesium Chelate, one of the best-absorbed forms of magnesium. Mineral chelates bypass the typical routes of absorption in the intestine, avoiding competition with other minerals. This means that more of the magnesium you take will be absorbed and utilized by the cells and tissues in your body and thus have a greater beneficial effect than inferior forms of magnesium that aren’t as well-absorbed.
Lower risk of unpleasant GI side effects
Many inferior forms of magnesium cause uncomfortable GI side effects like loose stools, bloating, or abdominal discomfort.
300 mg of magnesium to help you close the gap
Recent research has shown that most Americans fall 200 to 300 mg below the recommended daily intake of magnesium. Bio-Avail Mag contains 300 mg of magnesium, which will help you consume the amount needed for optimal health and function.
Why optimize your magnesium levels with Bio-Avail Mag?
Magnesium is an important nutrient for converting carbohydrates and fat into energy and maintaining healthy blood sugar levels. Magnesium may also support the proper functioning of insulin receptors on cells.
Magnesium helps the muscles relax, which can promote relaxation and a sense of calm and support restful and restorative sleep.
Magnesium supports enzymes that improve the function of blood vessels and the heart.
Magnesium works together with calcium and vitamin D to maintain strong and healthy bones as we age.
Individuals with compromised digestion are more likely to lack adequate magnesium. Buffered Magnesium Chelate can restore healthy magnesium balance and improve bowel regularity and function.
Bio-Avail Mag is best taken with food. We recommend taking the daily two-capsule serving with dinner to promote optimal sleep and relaxation and healthy elimination the following day.
Many magnesium supplements on the market contain magnesium oxide or magnesium citrate. These forms of magnesium are not as well-absorbed as the Buffered Magnesium Chelates that we use in Bio-Avail Mag, which bypass typical routes of absorption and are thus less likely to cause the unpleasant gastrointestinal effects associated with less bioavailable forms of magnesium.
Hi Chad, It's an honour for us to know you are loving and enjoying the entire Adapt Naturals line. We appreciate your review!
Love the magnesium
I have been taking it for a few months and I love it much more than the prior one I was taking. Much more relaxed, less stressed, and better sleep!
Hi Melissa, Hooray! We are happy you found a product that is working for you. It is a great honor to hear that since taking the Bio-Avail Mag you have noticed improvement in your sleep and overall mood. We appreciate you taking the time to leave us a review!
My first good experience with Magnesium
I have always had trouble with magnesium. I would take it at bedtime and wake up with terrible intestinal cramping. It didn’t matter what type I chose. When I first started taking this one, I felt some of the same symptoms but I stuck with it and now I don’t have them anymore. My digestion has always been difficult and I look forward to more improvement as time goes by.
Hi Pamela, This can sometimes happen when adding magnesium into your daily routine, however as the body adapt those symptoms will subside.We are happy you are no longer experiencing the side effects of taking the magnesium. We hope you will continue to see improvements overtime. We appreciate your review!
I’m always wary of blends but Adapt Naturals really picks the best stuff. While these supplements are pricey they’re cheaper than the single ingredient supplements I was taking and much better quality. I notice an improvement in overall mood, brain fog and energy. I recommend these to everyone!!
Hi Michelle, We're glad to hear you have noticed improvements in your overall mood and energy since taking the Bio-Avail Mag. The supplements are made of high quality ingredients which is why they are a bit more expensive that other supplements you may have used. We appreciate you taking the time to leave us a review!
Good quality magnesium supplement
Just about everyone has a magnesium deficiency and doesn’t know it. This one is more bioavailable and doesn’t bother my stomach. No laxative effects.
Hi D, It's great to hear you are loving the Bio-Avail mag, especially the effect it has on your stomach. We appreciate your review on this product!